• 8 Ingredients
  • 2 oz thin asparagus, tough ends...
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  • 1 tbsp Hellman
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  • 1 clove crushed garlic
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  • 3 oz ciabatta, sliced open
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  • 1 slice (1/2 oz) prosciutto ham...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 1/2 pound spicy smoked sausage,...
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  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 6 tuna steaks (6 to 8 oz each) ,...
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  • 2 Tbsp extra-virgin olive oil
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  • 2 Tbsp fresh
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  • lemon juice
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  • Salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound catfish fillets or tilap...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons finely chopped gre...
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  • 3 garlic cloves, minced
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  • 1 1/2 teaspoons chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 1 Ingredients
  • 1¾–2 pounds monkfish , cut in 4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 1 Ingredients
  • A 3–3½-pound chicken , split in...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 small fennel bulb, trimmed a...
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  • 5 medium-size tomatoes , peeled...
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  • Slices of French bread , lightl...
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  • 1 tablespoon olive oil
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  • 1 cup tightly packed fresh basi...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1/4 pound 1/8-inch-thick slices...
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  • 24 small mushrooms, stems removed
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  • 6 6-to-8inch bamboo skewers
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 3/4-inch-thick tuna steaks (ea...
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  • 2 teaspoons olive oil
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 4 tablespoons regular or low-fat...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups drained canned chopped to...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon chili powder
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  • 3 tablespoons red wine vinegar
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  • 3 tablespoons adobo sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds fresh shelling beans, s...
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  • 1/4 cup + 1 tablespoon olive oil
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  • 2 small yellow onions, chopped
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  • 1/2 bunch thyme (about 15 sprigs)
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  • 1 fresh bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 4 cloves of garlic, finely mince...
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  • 1 tablespoon finely minced fresh...
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 2 plum tomatoes, seeded and chopped
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  • 1/3 cup garlic mayonnaise*
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  • 1 (220-gram) jar piquillo pepper...
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  • Garnish: fresh parsley sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1/3 cup Lemon-garlic mayonnaise
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  • 1/4 cup buttermilk
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • French bread, sliced into rounds
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  • 1 teaspoon sherry wine
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  • 1 tablespoon extra virgin olive oil
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  • A pinch of sea salt
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  • 4 or 5 ounces mushrooms, stems r...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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Plt

LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 ounces (about 3 large slic...
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  • A 6- to 7-inch piece of French o...
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  • 1 tablespoon + 2 teaspoons garli...
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  • 4 thin slices from a large, vine...
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  • 3 inner leaves of romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 slice bacon
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  • 2 large red, room-
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  • temperature tomatoes
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  • Salt and freshly ground black pe...
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  • Olive oil to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon saffron threads
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  • 1 cup dry white wine
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, thinly sliced
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  • 2 yellow onions, halved and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound fresh green beans, cleaned
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  • 1 pound fresh carrots, scraped a...
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  • 1 pound fresh Brussels sprouts,...
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  • 1 pound cauliflower flowerets
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  • 1 pound fresh mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 10 ounces ground beef brisket
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  • 2 whole-wheat buns, toasted
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  • 2 tablespoons aioli (garlic mayo...
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  • 1/4 red onion, thinly sliced
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  • 1 cup arugula
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 oz piece of brisket
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  • 2 whole wheat buns, toasted
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  • 2 tbsp aioli (garlic mayonnaise,...
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  • 1/4 red onion, thinly sliced
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  • 1 cup arugula
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup eating well's sweet garl...
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  • lemon juice (optional)
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  • Dijon mustard (optional)
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  • salt and pepper
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  • 1 cup olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
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  • 8 Ingredients
  • 10 ounces ground beef brisket
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  • 2 whole-wheat buns, toasted
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  • 2 tablespoons aioli (garlic mayo...
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  • 1/4 red onion, thinly sliced
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  • 1 cup arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 oz piece of brisket
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  • 2 whole wheat buns, toasted
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  • 2 tbsp aioli (garlic mayonnaise,...
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  • 1/4 red onion, thinly sliced
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  • 1 cup arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon crab boil seasoning (...
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  • 2 tablespoons semolina
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  • 1 tablespoon cornstarch
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  • 1 cup oil (or as needed, dependi...
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  • 9 ounces frozen squid (tubes and...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all