• 8 Ingredients
  • 2 oz thin asparagus, tough ends...
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  • 1 tbsp Hellman
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  • 1 clove crushed garlic
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  • 3 oz ciabatta, sliced open
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  • 1 slice (1/2 oz) prosciutto ham...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 500 g New Zealand minced lamb, f...
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  • 10 ml whole grain mustard
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    +
  • 15 ml chilli sauce
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  • 15 ml Worcestershire sauce
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  • 15 ml lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound catfish fillets or tilap...
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  • 3 tablespoons fresh lime juice
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    +
  • 3 tablespoons finely chopped gre...
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  • 3 garlic cloves, minced
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  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Coarse salt
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    +
  • 1 1/2 cups beans or peas, such a...
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  • 4 cups roughly chopped heirloom...
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  • Freshly ground black pepper
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  • 1/2 cup torn basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.0 large readymade flatbread,...
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  • 115.0 g garlic mayonnaise
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    +
  • 1.0 lemon, cut into wedges to s...
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  • 70.0 g Parma ham, slices halved...
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    +
  • 80.0 g scallops
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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    +
  • 2 cups mashed potatoes
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  • 2 eggs
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    +
  • 3 tablespoons flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices white bread, torn into...
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  • 1/2 cup milk
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    +
  • 2 cloves of garlic, minced
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  • Zest from 2 lemons
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    +
  • 1 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small fennel bulb, trimmed a...
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  • 5 medium-size tomatoes , peeled...
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    +
  • Slices of French bread , lightl...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup tightly packed fresh basi...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 3/4-inch-thick tuna steaks (ea...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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    +
  • 4 tablespoons regular or low-fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • French bread, sliced into rounds
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  • 1 teaspoon sherry wine
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • A pinch of sea salt
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    +
  • 4 or 5 ounces mushrooms, stems r...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons chopped raisins
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon minced flat-leaf pa...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons chopped raisins
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon minced flat-leaf pa...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups drained canned chopped to...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon chili powder
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 3 tablespoons adobo sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds fresh shelling beans, s...
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  • 1/4 cup + 1 tablespoon olive oil
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    +
  • 2 small yellow onions, chopped
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    +
  • 1/2 bunch thyme (about 15 sprigs)
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    +
  • 1 fresh bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon ground ginger
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    +
  • 6 soft-shell crabs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Salt to taste
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    +
  • Freshly ground pepper to taste
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    +
  • 6 long, Japanese eggplants or 6...
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    +
  • (each about 1 1/2 ounces), slice...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 ounces ground beef brisket
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    +
  • 2 whole-wheat buns, toasted
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    +
  • 2 tablespoons aioli (garlic mayo...
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1 cup arugula
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 oz piece of brisket
    -
    +
  • 2 whole wheat buns, toasted
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    +
  • 2 tbsp aioli (garlic mayonnaise,...
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1 cup arugula
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 6 soft-shell crabs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb fresh squid bodies
    -
    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon lime juice
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    +
  • 1/2 teaspoon salt
    -
    +
  • Freshly ground black pepper to t...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon , peeled and chopped
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 2 garlic cloves , crushed
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 jumbo prawns, shelled and deve...
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    +
  • Olive oil
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    +
  • 4 thin slices Walla Walla onion...
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    +
  • 4 thin slices sourdough bread, s...
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    +
  • Butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 ounces ground beef brisket
    -
    +
  • 2 whole-wheat buns, toasted
    -
    +
  • 2 tablespoons aioli (garlic mayo...
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1 cup arugula
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Sandwich Ingredients:
    -
    +
  • 12 4-inch squares split focaccia...
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    +
  • 3/4 cup Roasted Red Pepper-Garli...
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    +
  • 4 ounces arugula leaves
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    +
  • 36 slices (1 pound 8 ounces) Wis...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 oz piece of brisket
    -
    +
  • 2 whole wheat buns, toasted
    -
    +
  • 2 tbsp aioli (garlic mayonnaise,...
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1 cup arugula
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all