• 8 Ingredients
  • 2 oz thin asparagus, tough ends...
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  • 1 tbsp Hellman
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  • 1 clove crushed garlic
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  • 3 oz ciabatta, sliced open
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  • 1 slice (1/2 oz) prosciutto ham...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 bulb Roasted Garlic
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  • Light Mayonnaise
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  • Sea salt and freshly cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 1 Ingredients
  • 1¾–2 pounds monkfish , cut in 4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion, stuck with 4 whole cloves
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  • 2 pounds salt cod
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  • A handful of dried fennel bran...
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  • 1 pound small beets
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  • 8 hard-cooked eggs , in their s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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  • 2 cups mashed potatoes
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  • 2 eggs
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  • 3 tablespoons flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 23 Ingredients
  • PAPRIKA - 1 TABLESPOON
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  • SALT - TO TASTE
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  • OLIVE OIL - 0.05 UNIT
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  • SUGAR - 1 PINCH
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  • PLUM TOMATOES - 1 KG
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds small boiling potatoes...
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  • 3 garlic cloves, minced and mash...
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  • 3 1/2 tablespoons fresh lemon ju...
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  • 1/3 cup mayonnaise
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  • 1 tablespoon hot water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 2 plum tomatoes, seeded and chopped
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  • 1/3 cup garlic mayonnaise*
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  • 1 (220-gram) jar piquillo pepper...
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  • Garnish: fresh parsley sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1/3 cup Lemon-garlic mayonnaise
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  • 1/4 cup buttermilk
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • French bread, sliced into rounds
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  • 1 teaspoon sherry wine
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  • 1 tablespoon extra virgin olive oil
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  • A pinch of sea salt
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  • 4 or 5 ounces mushrooms, stems r...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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Plt

LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 ounces (about 3 large slic...
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  • A 6- to 7-inch piece of French o...
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  • 1 tablespoon + 2 teaspoons garli...
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  • 4 thin slices from a large, vine...
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  • 3 inner leaves of romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • Salt to taste
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  • Freshly ground pepper to taste
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  • 6 long, Japanese eggplants or 6...
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  • (each about 1 1/2 ounces), slice...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound fresh green beans, cleaned
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  • 1 pound fresh carrots, scraped a...
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  • 1 pound fresh Brussels sprouts,...
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  • 1 pound cauliflower flowerets
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  • 1 pound fresh mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 6 jumbo prawns, shelled and deve...
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  • Olive oil
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  • 4 thin slices Walla Walla onion...
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  • 4 thin slices sourdough bread, s...
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  • Butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon paprika
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  • 120 g smoked salmon , finely sliced
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  • 1 carrot , grated
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon mixed Italian herbs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/16 ground cayenne pepper
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  • 1 teaspoon lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 1/2 cup chopped Italian parsley...
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons finely chopped swe...
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 13 inches whole wheat pita bread...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 3 Ingredients
  • butter
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  • 4 slices thick white bread
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  • 2 tablespoons garlic mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 cup salt
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  • 2 pounds Danish langostines/ Nor...
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  • 2 1/2 quarts water
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  • Serving suggestions: Aioli (garl...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons chives (minced)
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  • garlic mayonnaise (aoili)
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  • 1 garlic clove (peeled)
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  • 2 ripe tomatoes (sliced)
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  • 16 slices bacon , cooked crisp
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 2 pounds mixed fish steaks or fi...
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  • 1 bouquet garni: 6 sprigs each t...
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  • 3/4 pound ripe tomatoes, peeled,...
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  • 1 cup dry white wine
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  • 1/4 teaspoon cayenne
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all