LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 4 cloves garlic, minced
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  • 5 large potatoes, cut into 1-inc...
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  • Generous dash ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 pounds russet potatoes, peeled...
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  • 6 garlic cloves, separated and p...
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  • 1/2 cup fat-free milk
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  • 1 tablespoon trans fat-free marg...
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  • Ground black pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 5 large potatoes, cut into 1-inc...
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  • Generous dash ground black pepper
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  • 2 (14 ounce) cans Swanson® Seaso...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cloves garlic , chopped
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  • 1 lb potato , peeled and quartered
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  • 2 cups skim milk
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 potatoes, peeled and quartered
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  • 1/2 cup milk
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  • 1 pinch ground white pepper
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  • 2 cloves garlic, minced
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  • 2 tablespoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup frozen mixed vegetables
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  • 1/4 teaspoon dried marjoram
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 1/2 cups hot water
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • The Gravy:
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  • 6 tablespoons flour (whole wheat...
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  • 6 tablespoons soy margarine
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  • 3 cloves crushed garlic
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  • 6 tablespoons margarine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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