• 9 Ingredients
  • 400 g of spaghetti
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  • 6 prawns per person, peeled
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  • 2 tablespoons of olive oil
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  • 4 cloves of garlic
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  • 1 teaspoon of chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 6 cup chicken stock
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  • 1 tbsp olive oil
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  • 1 small brown onion, finely sliced
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  • 1 tsp sea salt
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  • 50 g butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 lb aw prawns, in the shell (th...
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  • 7 tbsp butter
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  • 8 cloves garlic, chopped
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  • 1/2 tsp hot chili powder, or to...
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  • 1/4 cup chopped parsley or cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 180 g cooked puy lentils
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  • 1 small carrot
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  • 1 small banana shallot
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  • 2 rashers of smoked streaky bacon
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  • 1 small clove of garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces fresh morel mushrooms o...
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  • 8 tablespoons (1 stick) unsalted...
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  • 3/4 cup chopped shallots, divided
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  • 1 garlic clove, minced
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  • 1 1/2 teaspoons chopped fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 12 spot prawns, roe intact
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  • Coarse salt and freshly ground p...
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  • 1 cup Israeli couscous
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  • 3 cups bite-size cauliflower flo...
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  • 2 tablespoons olive oil
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 24 large tiger prawns
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  • 200 ml of olive oil
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  • 8 tablespoons of butter
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  • 8 cloves of garlic
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  • 4 sprigs of rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 150.0g peeled raw king prawns
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  • 1 garlic clove , crushed
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  • 50.0g butter
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  • 150.0g orecchiette
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  • a squeeze lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry white wine
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  • 1/2 cup minced shallots
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  • 2 tablespoons Pernod (licorice-f...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon butter or stick mar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 300 g 10 1 2 oz small peeled pra...
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  • 8 plum tomatoes
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  • 142 ml pot double cream
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  • 1 large handful of fresh parsley...
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  • zest and juice of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • either 1 x 1 2 1 5kg or 4 x 200g...
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  • 75 g butter
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  • 2 medium onions peeled and finel...
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  • a small bunch of fresh flat leaf...
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  • 2 cloves of garlic peeled and fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 medium green (raw) prawns (sh...
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  • lime wedges, to serve
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  • 40 g butter
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 100.0ml white wine
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  • 200.0g raw peeled prawns , prefe...
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  • 25.0g butter
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  • small handful flatleaf parsley ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12-16 prawns, peeled
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  • 2 tablespoon olive oil
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  • 2 tablespoons butter
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  • 3 leeks, cleaned and julienned
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  • 100 g arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb large prawns
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  • Oil for deep frying
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  • 3 tablespoons butter
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  • 6 bird’s eye chilies (chopped)
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  • 3 sprigs of curry leaves (use on...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 4 cups plain flour
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  • 2 eggs
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  • 1/4 cup light olive oil
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  • 1/3 cup water
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  • Salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tbsp chopped fresh flatleaf pa...
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  • 2 shallots or a small onion, fin...
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  • 1 garlic clove , peeled
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  • 1 tsp tomato purée
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  • 3 tbsp extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 40 g of fresh mint leaves, chopped
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  • 200 g of coriander, chopped
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  • 0.5 tbsp of green chilli, finely...
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  • 1 garlic clove, chopped
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  • 4 tbsp of Greek yoghurt
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 fresh mud crabs (about 1 lb each)
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  • Oil for deep frying
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  • 2 tablespoons butter
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  • 2 shallots, thinly sliced
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  • 2 cloves garlic, very finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 27 Ingredients
  • 220 ml of milk
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  • 10 g of dried yeast
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  • 7 g of salt
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  • 7 g of baking powder
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  • 750 g of plain flour
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 350 g any fish (we used equal qu...
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  • 100 g prawns (preferably raw tig...
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  • 150 g onion (1)
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  • 70 g celery (1 stick)
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  • 110 g leek (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 4 200g skinned pollock fillets
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  • 2 tbsp of St Lorenzo sea salt
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  • 1 leek
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  • 110 g of potato
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  • 110 g of butternut squash
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400.0 g undyed smoked haddock,
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  • 240.0 g salmon fillets
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  • 900.0 ml whole milk
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  • 1.0 bay leaf
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  • 100.0 g butter, plus extra for g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 onion chopped
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  • 5 lbs potatoes
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  • 2 lbs prawns headless 8/12
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  • 2 lbs monkfish tail
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  • 1 lb large mussels
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all