• 17 Ingredients
  • 4 split (2 whole) chicken breast...
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  • Good olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 4 leeks, chopped, white and ligh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heaping pound kale, ribs removed
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    +
  • 1/4 cup extra virgin olive oil
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  • 2 sprigs rosemary
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  • 1/2 teaspoon sea salt, or more t...
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  • 1 dried chile de arbol, broken i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 – 8 pancakes
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    +
  • 1.5 cups of roasted potatoes
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  • 3 eggs, scrambled
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  • 1 lb. of cooked bacon
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  • 1 cup of whipped cream
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup farro*
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  • 2 tablespoons unsalted butter pl...
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  • 2 tablespoons fine dry bread crumbs
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  • 2 garlic cloves, chopped
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  • 30 oz whole-milk ricotta (3 1/4...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 pinches dried oregano
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    +
  • 1 Tbs. sour cream
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    +
  • Fresh herbs (optional)
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  • 4 grinds freshly ground black pe...
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  • 2 large or extra-large eggs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tsp. chopped fresh tarragon
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 4 grinds freshly ground black pe...
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  • 1-1/2 tsp. olive oil 
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    +
  • 1/4 lb. cremini or white button...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound small taro roots (about...
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  • 2 cups all-purpose flour, plus...
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  • 1 extra-large egg
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  • 3 tablespoons unsalted butter,...
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  • 3 tablespoons extra-virgin oliv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 3 kg of tomato, peeled and rough...
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  • 100 g of carrots, roughly choppe...
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  • 100 g of celery, roughly chopped...
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  • 200 g of onion, roughly chopped...
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  • 5 garlic cloves, crushed
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quark cheese (see tips, be...
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  • 4 extra-large eggs
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    +
  • 3 large egg yolks
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    +
  • 2 cups all-purpose flour
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    +
  • 1 teaspoon fine sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole-wheat flour
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    +
  • 4 teaspoons baking powder
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    +
  • 1 teaspoon sugar
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    +
  • 4 ears corn, about 2 cups
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    +
  • 3/4 cup whole milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Several grinds freshly ground bl...
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    +
  • 1 Tbs. water
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    +
  • 1 Tbs. freshly grated Parmigiano...
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    +
  • 1 tsp. olive oil 
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    +
  • 5 leaves fresh basil, very thinl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 medium size mushrooms, quartered
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  • 1 green bell pepper, seeded and...
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    +
  • 1/2 medium red onion, chopped
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  • 8 small red potatoes
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    +
  • 3 slices applewood or hickory sm...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup(s) yellow grits (not instant)
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    +
  • 1 cup(s) sharp white cheddar grated
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    +
  • 1 tablespoon(s) unsalted butter
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    +
  • 1 whole(s) jalapeno peppers seed...
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    +
  • 1/4 cup(s) heavy cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 3/4 cup milk
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    +
  • 1 small white onion, halved
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    +
  • 1 cup green peas (frozen or fresh)
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    +
  • 1 1/2 cups carrots , thinly sliced
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  • herb Dumplings
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 medium red bell peppers, stemm...
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    +
  • 2 cups cider vinegar
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    +
  • 2 cups sugar
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    +
  • 2 cups water
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    +
  • 4 medium cloves garlic, thinly s...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 16 oz package filo dough, unth...
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  • 1/2 cup butter, melted
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    +
  • 1 16 oz container ricotta
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    +
  • 2 large large eggs, beaten
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • Canned Food Alliance
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    +
  • Site ratings: N/A
  •  
  • 17 Ingredients
  • 1 can (15 1/2 ounces) white bean...
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  • 1/4 cup toasted pine nuts
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    +
  • 2 cloves garlic
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    +
  • 1 can (15 ounces) 100% pure pumpkin
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 31 Ingredients
  • 1/4 cup chopped thyme leaves
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  • 1 1/2 teaspoons fresh ground bla...
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    +
  • 5 tablespoons lightly rinsed and...
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    +
  • 1/2 cup small caper , well rinse...
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    +
  • 3/4 cup sliced scallion
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    +
  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons heavy cream
    -
    +
  • 1/4 teaspoon minced fresh garlic
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    +
  • 1 tablespoon freshly grated Parm...
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    +
  • 6 extra-large eggs
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons heavy cream
    -
    +
  • 1/4 teaspoon minced fresh garlic
    -
    +
  • 1 tablespoon freshly grated Parm...
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    +
  • 6 extra-large eggs
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons freshly squeezed l...
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    +
  • 1/4 cup minced shallots
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    +
  • 12 tablespoons (1 1/2 sticks) un...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2/3 cup panko (Japanese dried br...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 59.25 ml 1/4 cup minced shallot
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    +
  • 45 ml 3 tablespoons olive oil
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    +
  • lemon wedge , for serving
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    +
  • 5 ml 1 teaspoon minced fresh ros...
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    +
  • 158 ml 2/3 cup panko (Japanese d...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 extra-large eggs
    -
    +
  • 3/4 cup chopped shallots (3 to 4...
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    +
  • 1 1/2 cups all-purpose flour, pl...
    -
    +
  • 10 1/2 ounces garlic-and-herb so...
    -
    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 extra-large eggs
    -
    +
  • 3 cloves garlic, thinly sliced
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1/2 pound rock shrimp, cleaned
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    +
  • 1 bunch Italian parsley, finely...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1 pound lean ground beef
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    +
  • Salt and freshly ground black pe...
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    +
  • 2/3 cup Greek-style yogurt, such...
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    +
  • 1 can (28 ounces) crushed tomato...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all