• 9 Ingredients
  • 2 lb Chicken Breast, trimmed of...
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  • 1/4 cup Garbanzo flour
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  • dash of each smoked paprika, sal...
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  • 5 x diced garlic Cloves
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  • 2 tsp Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart water
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  • 2 teaspoon olive oil
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  • 2 tablespoon Madras curry powder
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  • 1/2 white onion, diced
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  • 1 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 3/4 cups milk
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  • 1 1/2 teaspoons unsalted butter
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  • 1 small garlic clove, minced
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  • 1 cup chickpea flour, sifted if...
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 eggs
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  • ¼ cup heavy cream (or milk)
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  • 1 teaspoon chickpea flour (optio...
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  • 1/8 teaspoon red chili powder (o...
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  • 1 clove fresh garlic, crushed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 red onions, finely sliced
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  • 1 green chilli, finely chopped a...
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  • 2 garlic cloves
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  • 8 g of root ginger, finely chopped
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  • 1 tbsp of butter, melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 11 Ingredients
  • 150 grams (1 1/4 cups) all-purpo...
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  • 120 grams (1 cup) chickpea flour...
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  • 1 1/4 teaspoons baking powder
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  • 1 1/4 teaspoons fleur de sel (su...
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  • 120 grams (9 tablespoons) chille...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • -
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4–6 rabbit legs, about 2 lb (900...
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  • 1 tsp salt
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  • 1 tsp ground turmeric
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  • 1/2 tbsp mustard oil
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  • 1/3 cup ghee
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 4 cups plain full-fat yogurt
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  • ½ cup milk
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  • 3 tbsp. chickpea flour
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  • 3 tbsp. roughly chopped cilantr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup chickpea flour
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  • 1 teaspoon salt
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  • 3/4 teaspoon fennel seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/4 teaspoon turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 3/4 cup plain yogurt + additiona...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons fennel seeds
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  • 3/4-inch piece peeled ginger roo...
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  • 5 medium cloves garlic
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  • 2 teaspoons vegetable oil
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  • 2 tablespoons gram flour (see he...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 cup yoghurt or buttermilk
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  • 2 tablespoons grams flour
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  • 1/2 teaspoon black mustard seeds
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  • 2-3 cups water
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  • 1/2 teaspoon garlic paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • lemon wedge (optional)
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  • salt , to taste
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  • 1 cup plain nonfat yogurt
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  • 3 garlic cloves
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cloves
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  • 2 tablespoons unsalted butter
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  • 2 large russet potatoes , boiled...
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  • 2 tablespoons cilantro , chopped
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  • 1/2 teaspoon ground coriander
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups plain flour
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  • 1 teaspoon chili powder
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  • 1 cinnamon stick
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  • 2 tablespoons peanut oil
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  • 5 medium tomatoes chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon rubbed sage
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  • 1/4 teaspoon garlic powder
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  • 2-3 cups cooked turkey, cut up
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  • 1 1/4 cups rice milk
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  • 1 1/4 cups no-salt-added chicken...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup Besan flour (chickpea flour)
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  • 1 teaspoon cumin
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  • 1/8 teaspoon cayenne
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  • 1 teaspoon turmeric
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Pinch cayenne pepper
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  • 1 teaspoon kosher salt, plus mor...
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  • Olive oil, for sauteing
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  • 1 teaspoon minced garlic
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  • 1/2 cup blanched fava beans or E...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion , peeled and diced
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1/2 bunch fresh cilantro leaves...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 teaspoon turmeric powder (ha...
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    +
  • 1/2 cup corn kernel , boiled
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  • 5 large tomatoes , roughly chopped
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  • panir tikkas
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  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all