HF
High fiber
  • 9 Ingredients
  • About 6 1/2 cups fat-skimmed red...
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  • 1 cup lightly packed fresh basil...
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  • 2 cloves garlic, peeled
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  • 1 tablespoon olive oil
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  • 1 cup shredded parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
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  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons packed light brown...
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  • 1 cup freshly grated parmesan ch...
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds turkey thighs (2 or 3)
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  • 2 tablespoons butter or margarine
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  • 2 heads garlic (about 7 oz. total)
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  • 3 cups thinly sliced mushrooms (...
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  • 3/4 cup thinly sliced celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup kosher salt
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  • 1 turkey (12 to 18 lbs.)
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  • 1 cup unsalted butter, at room t...
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  • 1/3 cup chopped fresh sage leaves
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  • 2 tablespoons chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup flour
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  • 1 1/2 teaspoons plus 1 tbsp. salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 1/2 teaspoon cayenne
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  • 2 Dungeness crabs, cooked, clean...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 12 ounces fresh chanterelle mush...
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  • 6 ounces slab pancetta or thick-...
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  • 3 pounds baby Yukon Gold potatoe...
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  • 4 medium cloves garlic, minced
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  • 2 teaspoons fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon minced garlic
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  • 1/2 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons softened butter
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon red chile flakes
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  • 1 large egg, lightly beaten
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  • 1/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 14 Ingredients
  • 6 garlic cloves, minced
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  • 2 tablespoons roughly chopped fr...
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  • 2 tablespoons olive oil
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  • About 1 tsp. kosher salt
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  • About 1/2 tsp. pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 pounds red thin-skinned po...
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  • Lemon grass-ginger butter (see n...
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  • 2 tablespoons grated parmesan ch...
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  • 2 tablespoons minced shallot or...
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  • 1 tablespoon minced parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 yellow onion, sliced
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  • 4 ounces sliced mushrooms
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  • 1 teaspoon minced garlic
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup flour
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  • About 1 tsp. salt, divided
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  • About 1 tsp. black pepper, divided
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  • 1 teaspoon dried oregano
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  • 1 pound veal cutlets, pounded to...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces elbow macaroni
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  • 3 strips bacon (about 2.5 oz.),...
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  • 3 tablespoons melted butter, div...
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  • 1/4 cup chopped mixed fresh herb...
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  • 1/4 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cups self-rising flour*
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons sugar
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  • 1/4 cup cold butter, plus 2 tbsp...
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  • 3/4 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound butternut squash
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  • 2 cups minced onions
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  • 3 tablespoons minced fresh ginger
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  • 1 tablespoon minced garlic
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  • 1/3 cup butter or margarine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup Pinot Noir or other dry re...
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  • 1/2 ounce dried morel mushrooms
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  • 2 tablespoons butter
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  • 1/2 cup minced shallots
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  • 2 tablespoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup vegetable oil
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  • 1 pound white onions, peeled and...
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  • 2 or 3 serrano chiles, stemmed,...
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  • 4 tablespoons butter
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  • 3 tablespoons finely chopped garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 garlic cloves, peeled
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  • 3/4 cup butter, softened
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup roughly chopped flat-lea...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup unsalted butter, softened
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  • 2 tablespoons plus 1 tsp. white...
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  • 1 tablespoon finely minced fresh...
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  • 1 1/2 teaspoons minced garlic
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  • 4 boneless rib-eye steaks (3/4 t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons butter, divided
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  • 1/2 pound bulk pork sausage or l...
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  • 1 tablespoon minced shallot
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  • 2 teaspoons minced garlic
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1 1/2 cups long-grain white rice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 dozen baguette slices (cut dia...
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  • 1 tablespoon olive oil
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  • 12 ounces fresh mushrooms (chant...
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  • 1 tablespoon butter or margarine
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter or margarine
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  • 1/4 cup chopped shallots
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  • 1 1/2 cups medium-grain white ri...
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  • 1 1/2 teaspoons grated lemon peel
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  • About 4 1/2 cups fat-skimmed chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tied fat-trimmed boned beef ch...
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  • Fresh-ground pepper
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  • 1 tablespoon butter or olive oil
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  • 3 carrots (about 1/4 lb. each),...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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