LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 5 ounces garlic scapes, tough bo...
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  • 1/2 head of butter leaf lettuce...
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  • 4 ounces shrimp, shelled and cle...
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  • 1 tablespoon oyster sauce
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  • 1 1/2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch white asparagus
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  • handful of green beans
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  • 3 strips of bacon minced
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  • 6 cloves garlic minced
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  • 2 oz. can of anchovies drained
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds pork butt
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  • 1 tablespoon vegetable oil
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  • 5 large cloves of garlic minced
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  • 2 pounds mushrooms, cleaned and...
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  • 3 very large onions, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 12 baby artichokes
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 4 cloves of garlic chopped
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  • salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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