• 18 Ingredients
  • 2 tablespoons olive or coconut oil
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  • 1 large sweet onion, diced
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  • 1 medium parsnip, peeled and diced
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  • 2 large cloves garlic
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups lentils
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  • 8-10 cups low sodium vegetable s...
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  • 2 tbsp curry powder
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  • 1 tsp chili flakes
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  • 1 tsp fresh ginger, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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  • 3 lb. lamb shanks (2 or 3 shanks)
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 sweet potatoes
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  • 2 regular red potatoes
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  • 1 red pepper
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  • 1 green pepper
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  • 1 yellow bell pepper capsicum
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 clove garlic, chopped
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  • 2 1/2 pounds pork roast
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  • 1 cup sherry
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  • 3 tablespoons hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 4 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1/2 -inch) peele...
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  • 1 tablespoon cored, seeded and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 6 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1-inch) peeled,...
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  • 1 tablespoon jalapeño pepper, co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground allspice
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  • 3/8 teaspoon fennel seed, ground
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  • 3/4 teaspoon ground ginger
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  • 2 small lemons
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbl olive oil
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  • 1 medium sweet potato peeled and...
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  • 2 medium onions cut into a small...
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  • 2 cups uncooked red lentils rinsed
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  • 1 cup baby carrot cut into 1/3 i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 potatoes , cut in2 inch pieces
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  • 1/2 cup white wine (chardonnay o...
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  • 1/3 cup peanut butter
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  • 3 stalks celery , cut in 2 inch...
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  • 2 teaspoons madreas curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon garlic , pulp
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  • 10 cherry tomatoes
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  • 10 new potatoes , halved
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  • 2 tablespoons chili sauce
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  • 12-15 baby zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 1 (14 1/2 ounce) can chickpeas ,...
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  • 1 1/2 cups baby carrots, chopped
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  • 2 tablespoons olive oil
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  • 2 teaspoons ginger
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  • 1/4 cup raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 29 Ingredients
  • 1 green bell pepper , seeded,cou...
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  • 2 cups tomatoes , blanched,skinn...
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  • salt & freshly ground black pepper
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  • 3 stalks celery , thinly sliced
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  • 1/4 teaspoon fresh ground black...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all