• 18 Ingredients
  • 1½ teaspoons cumin seeds
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  • 1½ teaspoon coriander seeds
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  • 2″ piece ginger, peeled and cut...
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  • 1 tablespoon red pepper flakes*
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  • 1 tablespoons smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
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  • 250 g (9 oz) tempeh
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  • 1 brown onion
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  • 2 garlic cloves
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  • 5 cm piece fresh ginger root
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup water
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  • 1/4 cup ketchup
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon tomato paste
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  • 1 teaspoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon bottled ground fresh...
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  • 2 garlic cloves, minced
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  • 1/4 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup minced shallot
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  • 2 tablespoons minced red chile,...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon tomato paste
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 25 Ingredients
  • 1 1/2 lb. ground turkey
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  • 2 teaspoons canola oil
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    +
  • 1/2 of a small onion, finely diced
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  • 3 - 4 tablespoons soy sauce
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  • 1/2 teaspoon pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 49 Ingredients
  • 1 small poblano pepper, diced (a...
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  • 1 small jalapeno pepper, diced (...
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  • 1/2 cup cherry tomatoes
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  • 1 large carrots, diced (organic)
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  • 1 small tomato, diced (organic)
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  • Show all (49)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 green chilli, finley chopped
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  • 400 gm tinned chick peas, drained
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  • 300 ml vegetable stock
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    +
  • 2 cm piece ginger, finely chopped
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    +
  • 1 tsp ground tumeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 (2-inch-long 1-inch-diameter)...
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  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 large cloves garlic, minced
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  • 1 inch fresh ginger root, peeled...
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  • 3 tablespoons Tamari (dark soy s...
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  • 1 teaspoon ground coriander
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  • 2 teaspoons ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups milk
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  • 3 tablespoons lemon juice
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    +
  • 1 cup brown basmati rice
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  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups milk
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 cup brown basmati rice
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon ground cumin , extra
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    +
  • 1 (400 g) can chopped tomatoes
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    +
  • 2 tablespoons ghee
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    +
  • 2 large fresh green chilies
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    +
  • 4 cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 3/4 pounds (about 12) fingerli...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups sea salt
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  • 1 to 2 tablespoon extra-virgin o...
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  • 1 bunch flat-leaf parsley, leave...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 bulb garlic, peeled and minced
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  • 1/2 teaspoon toasted cumin seed
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  • 1 (3 inch) piece ginger, peeled...
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  • 1 (6 ounce) can tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1/2 large onion (diced)
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    +
  • 4 cloves of garlic (minced)
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    +
  • 1 2" piece of fresh ginger (peel...
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    +
  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 tablespoons butter (optional)
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  • 1/2 teaspoon cumin powder
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    +
  • 225 g onions , chopped
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  • 2 medium tomatoes , chopped
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    +
  • 1/2 teaspoon cumin powder , extra
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 lbs diced lamb
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    +
  • For the marinade
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    +
  • 2 cloves
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    +
  • 1 tablespoon butter (optional)
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    +
  • 1 teaspoon coriander powder
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1 (410 g) can peeled crushed tom...
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    +
  • 2 onions , chopped
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    +
  • 1 (200 g) carton natural yoghurt
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    +
  • 1 kg potato , cut into 2.5 cm di...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 700 g lean diced lamb
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    +
  • 1/2 lemon
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    +
  • 100 g baby spinach
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    +
  • 1 bunch fresh mint , chopped
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    +
  • 3 cm fresh ginger , finely chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 fresh green chilies , chopped...
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 cup cilantro , chopped
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    +
  • 1 pinch cayenne pepper (if more...
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    +
  • 1 1/2 teaspoons fresh ginger , c...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all