• 12 Ingredients
  • 2 lb Ground Turkey
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  • 1 1/2 cup Bread Crumbs - Gluten...
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  • 1 x Onion or Scallion - Diced Fine
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  • 1 x Carrot - Diced very fine
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  • 2 tbsp garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 medium leeks, white and light-...
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  • 3 cups lower-salt chicken broth...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • Finely grated zest and the juice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups mung beans
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  • 4 1/2 cups hot water
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  • 1 1/2 teaspoons salt
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  • 3 cups fresh spinach leaves, ste...
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  • 2 tablespoons ghee
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
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  • 2 ramen noodle cakes*
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  • 3 Tablespoons shoyu or gluten-fr...
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  • pinch sugar
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  • ¾ teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, diced
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  • 1/4 cup garlic, minced
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  • 1 tablespoon fresh ginger, minced
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  • 2 tablespoons curry powder
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  • 4 tablespoons plus 1/4 cup sunfl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cups butternut squash, peeled,...
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  • ½ teaspoon salt
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  • ½ teaspoon black pepper, coarse...
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  • 8 cups spinach, stems removed, f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 3 tablespoons finely grated...
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  • 1 1/2 lb boneless skinless chick...
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  • 1/3 cup soy sauce
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  • 1/4 cup mirin (Japanese sweet ri...
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  • 1 teaspoon Asian chile paste wit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
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  • 1/2 cup chopped celery
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  • 1 tbsp chopped garlic
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  • 8 cup veggie broth or water
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  • 3/4 lb rinsed red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cups butternut squah, peeled,...
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  • ½ teaspoon salt, divided
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  • ½ teaspoon black pepper, coarsel...
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  • 4 cups spinach, stems removed, f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces firm tofu
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400 grams firm tofu
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  • 1 tablespoon nutritional yeast
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  • 1 tablespoon lemon juice
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  • 1 teaspoons salt
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  • 250 grams spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 dried or fresh shittake mushrooms
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  • 6 dried or fresh wood ear mushrooms
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  • 8 oz dry dangmyeon (sweet potato...
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  • 8 oz lean, choice beef, cut into...
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  • 3 T grapeseed or vegetable oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 Tbs. extra-virgin olive oil
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    +
  • 1-1/2 Tbs. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.0 tbsp sunflower oil
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  • 2 medium onions , chop one and t...
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  • ½ tsp garam masala
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  • ½ tsp cumin seeds
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  • 1.0 tbsp finely chopped fresh ro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 quart shredded napa cabbage
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  • 2 cups baby spinach leaves (2 1/...
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  • 1 3/4 cups sliced strawberries
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  • 2 tablespoons thinly sliced gree...
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  • 1/2 cup sliced almonds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (makes 32 dumplings)
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  • 6 dried shiitake mushrooms
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  • 1 large bunch fresh spinach, ste...
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  • 2 large eggs
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    +
  • Salt and pepper to taste
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup cold, cooked rice, chunks...
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  • 1/2 can Spam, cut into small dice
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  • 2 x eggs, beaten
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    +
  • 2 stalks green onion, minced
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  • 1 tsp minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup dry sherry
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  • 1/2 small cucumber, peeled, seed...
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  • 1 Tbs. peanut or canola oil
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  • Scant 1/4 tsp. freshly ground bl...
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    +
  • 9 oz. New York strip steak, 1 in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 tbsp of vegetable oil
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    +
  • 0.75 tbsp of cumin seeds
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    +
  • 1 tbsp of garlic, chopped
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    +
  • 0.75 tbsp of ginger, chopped
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    +
  • 0.75 tbsp of green chilli, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup water
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  • 1/4 cup ketchup
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1 tablespoon Sriracha (hot chile...
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  • 2 tablespoons brown sugar
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp Coconut Oil, clarified bu...
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    +
  • 4 x Shallots, thinly sliced
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    +
  • 4 medium garlic Cloves, finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon crushed red pepper,...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 3 tablespoons red miso paste
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  • 2 teaspoons grated fresh ginger
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    +
  • 2 tablespoons sesame seeds, mix...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
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    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 butternut squash, peeled and c...
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    +
  • ½ tsp ground ginger
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    +
  • 1 tsp cumin
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    +
  • 1 tsp dried parsley
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    +
  • Olive oil, as needed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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