LC
Low carb
  • 15 Ingredients
  • miso dressing
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 3 tablespoons yellow or red miso
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 thick slices of white peasant...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 2 garlic cloves—1 left whole, 1...
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 2 tablespoons fresh ginger, very...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
    -
    +
  • 2 quarts dashi broth (or chicken...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon fresh grated ginger
    -
    +
  • 1 bunch scallions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tablespoons olive oil, divided
    -
    +
  • 1 medium yellow onion
    -
    +
  • 5 cloves garlic
    -
    +
  • 10 ounces raw spinach
    -
    +
  • 8 ounces raw shrimp, shelled and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons miso (soybean paste)
    -
    +
  • 1 1/2 tablespoons minced peeled...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon crushed red pepper,...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 3 tablespoons red miso paste
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 2 tablespoons sesame seeds, mix...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon white miso paste
    -
    +
  • 2 teaspoons mirin (sweet rice wine)
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
    -
    +
  • 1 1/3 cups hummus
    -
    +
  • 1 cup peeled and grated carrots
    -
    +
  • 1 large cucumber
    -
    +
  • 8 slices ripe plum tomato (from...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1 ear corn, kernels removed
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • 1 1/2 teaspoons sweet white miso
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vege...
    -
    +
  • 2 cups water
    -
    +
  • 1 cup shelled edamame
    -
    +
  • 3 scallions, sliced
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vege...
    -
    +
  • 2 cups water
    -
    +
  • 1 cup shelled edamame
    -
    +
  • 3 scallions, sliced
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • White Oak beef
    -
    +
  • 3/4 c rice
    -
    +
  • 1 small crown broccoli
    -
    +
  • 1/2” ginger
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • 3-inch piece ginger, peeled, sli...
    -
    +
  • 1 cup red wine
    -
    +
  • Salt and pepper
    -
    +
  • Sugar
    -
    +
  • Wasabi Mashed Potatoes, recipe f...
    -
    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons finely grated ginger...
    -
    +
  • 2 teaspoons coarsely ground blac...
    -
    +
  • 1/2 cup sake
    -
    +
  • 6 cups baby spinach
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 thinly sliced garlic clove
    -
    +
  • 4 lbs mussels , scrubbed
    -
    +
  • 5 ounces baby spinach leaves
    -
    +
  • 2 tablespoons white miso (Japane...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 47 Ingredients
  • 1/4 cup sliced shiitake mushrooms
    -
    +
  • 1/4 teaspoon dark sesame oil
    -
    +
  • 1/2 cup ginger scallion oil
    -
    +
  • 4 teaspoons slivered scallions
    -
    +
  • 1/2 cup peanut oil
    -
    +
  • Show all (47)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 3 (14 ounce) cans chicken broth
    -
    +
  • 4 ounces tofu , cut into small c...
    -
    +
  • 1/4 cup shredded carrot
    -
    +
  • 1/2 cup thinly sliced mushroom
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 garlic cloves , peeled and fin...
    -
    +
  • 1 tablespoon fresh gingerroot, g...
    -
    +
  • 1 tablespoon fresh coriander lea...
    -
    +
  • 400 g organic salmon fillets
    -
    +
  • 1 tablespoon white miso
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 large mushrooms
    -
    +
  • Freshly ground pepper
    -
    +
  • 1/2 acorn squash, seeds removed,...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 4 cups vegetable stock or water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all