• 12 Ingredients
  • 1 tbsp olive oil
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  • 2 x cloves of garlic, chopped
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  • 2 tbsp diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 4 cup fresh broccoli, cut up
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup cooked short-grain brown...
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  • 2 tsp freshly grated ginger
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  • 1 minced clove garlic
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  • 3 cups water
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  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • For the Flatbread:
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  • 2 cups warm water
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    +
  • 2 teaspoons yeast
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  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
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  • 2 ramen noodle cakes*
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    +
  • 3 Tablespoons shoyu or gluten-fr...
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  • pinch sugar
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    +
  • ¾ teaspoon onion powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, diced
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  • 1/4 cup garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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  • 2 tablespoons curry powder
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    +
  • 4 tablespoons plus 1/4 cup sunfl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • ½ a 400ml can reduced-fat coconu...
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    +
  • finger-tip piece fresh root ging...
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  • 2.0 tsp garam masala
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    +
  • 1.0 tbsp sunflower oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
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  • 250 g (9 oz) tempeh
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    +
  • 1 brown onion
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  • 2 garlic cloves
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    +
  • 5 cm piece fresh ginger root
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • ½ onion, chopped
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    +
  • 4 tsp of fresh ginger, chopped
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  • 2 celery stalks, chopped
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    +
  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 to 3 tablespoons finely grated...
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  • 1 1/2 lb boneless skinless chick...
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    +
  • 1/3 cup soy sauce
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    +
  • 1/4 cup mirin (Japanese sweet ri...
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    +
  • 1 teaspoon Asian chile paste wit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
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    +
  • 1/2 cup chopped celery
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    +
  • 1 tbsp chopped garlic
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    +
  • 8 cup veggie broth or water
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    +
  • 3/4 lb rinsed red lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 to 6 ounces soba noodles
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    +
  • 2-3 cups shredded spinach
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    +
  • ½ bunch scallions, diced
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    +
  • Cilantro, for serving
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    +
  • Sesame seeds, for serving
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp olive oil, extra-virgin
    -
    +
  • 2 small uncooked onion(s), chopped
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    +
  • 1 tsp table salt, divided
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    +
  • 2 clove(s) (medium) garlic clove...
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    +
  • 2 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups baby spinach, rinsed
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    +
  • 1 tablespoon plus 1 1/2 teaspoon...
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    +
  • 1 teaspoon Asian sesame oil
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    +
  • 1 teaspoon dry sherry
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pound boneless pork sirloin ti...
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    +
  • 1 teaspoon ground coriander
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 onion, cut into thick slices
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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    +
  • 2 quarts dashi broth (or chicken...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 teaspoon fresh grated ginger
    -
    +
  • 1 bunch scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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    +
  • 2 large onions, chopped
    -
    +
  • 2 jalapeños or fresno chilis, ch...
    -
    +
  • 10 cloves garlic, chopped
    -
    +
  • 3 stalks lemon grass, chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons finely minced peel...
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    +
  • 8 cups low-salt chicken broth or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion , halved and sliced
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    +
  • 400.0g tin chopped tomatoes
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    +
  • 400.0g tin chickpeas
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    +
  • 200.0g small salad potatoes , qu...
    -
    +
  • 1.0 tbsp garam masala
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups baby spinach, rinsed
    -
    +
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • 1 teaspoon dry sherry
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cup cold, cooked rice, chunks...
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    +
  • 1/2 can Spam, cut into small dice
    -
    +
  • 2 x eggs, beaten
    -
    +
  • 2 stalks green onion, minced
    -
    +
  • 1 tsp minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200.0g baby spinach leaves
    -
    +
  • ¾ tsp garam masala
    -
    +
  • 2 mild red chillies , thinly sliced
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup water
    -
    +
  • 1/4 cup ketchup
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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