• 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 x cloves of garlic, chopped
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    +
  • 2 tbsp diced onion
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    +
  • 1 x inch of fresh ginger, peeled...
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  • 4 cup fresh broccoli, cut up
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16 oz frozen spinach
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    +
  • 1 cup boiling water
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    +
  • 4 tbsp ghee (or butter)
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    +
  • 1 medium onion, chopped
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    +
  • 1 inch piece of ginger, finely m...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 pound fresh green spinach
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    +
  • 8 oz packet of paneer cut into c...
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    +
  • 1 cup red chopped onion
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    +
  • 1 cup tomato pureed
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    +
  • 3-4 cloves garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive or coconut oil
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    +
  • 1 small red onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1-inch fresh ginger, peeled and...
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    +
  • 1 serrano chili pepper, seeded a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, diced
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    +
  • 1/4 cup garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 2 tablespoons curry powder
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    +
  • 4 tablespoons plus 1/4 cup sunfl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 1/2 cups finely chopped cabbage
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    +
  • 1 1/2 cups finely chopped spinach
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    +
  • 2 tablespoons ghee or unsalted b...
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    +
  • 3/4 cup minced onion
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    +
  • 1 medium clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 prepared rotisserie chicken
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1/2 cup sliced shiitake mushrooms
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
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    +
  • 2 Tbsp canola oil
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    +
  • Coarse salt
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces paneer (Indian cheese,...
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    +
  • 1 teaspoon turmeric
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    +
  • ½ teaspoon cayenne
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    +
  • 1 teaspoon kosher salt
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    +
  • 3 tablespoons vegetable oil + 1½...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 6 garlic cloves, chopped
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 400 grams firm tofu
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    +
  • 1 tablespoon nutritional yeast
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoons salt
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    +
  • 250 grams spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups mung beans
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    +
  • 4 1/2 cups hot water
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    +
  • 1 1/2 teaspoons salt
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    +
  • 3 cups fresh spinach leaves, ste...
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    +
  • 2 tablespoons ghee
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • ½ onion, chopped
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    +
  • 4 tsp of fresh ginger, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1½ teaspoons cumin seeds
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    +
  • 1½ teaspoon coriander seeds
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    +
  • 2″ piece ginger, peeled and cut...
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    +
  • 1 tablespoon red pepper flakes*
    -
    +
  • 1 tablespoons smoked paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 2 medium leeks, white and light-...
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    +
  • 3 cups lower-salt chicken broth...
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    +
  • 2 Tbs. plus 1 tsp. extra-virgin...
    -
    +
  • Finely grated zest and the juice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable, canola, or coconut oil
    -
    +
  • 2 tsp. mustard seeds
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 dried red chilies
    -
    +
  • 10 curry leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 4 large eggs
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    +
  • Coarse salt and ground pepper
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 cups butternut squash, peeled,...
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    +
  • ½ teaspoon salt
    -
    +
  • ½ teaspoon black pepper, coarse...
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    +
  • 8 cups spinach, stems removed, f...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 carton firm or soft tofu
    -
    +
  • Salt
    -
    +
  • 1 large bunch spinach, stems dis...
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    +
  • 1 jalapeño chile, seeded and coa...
    -
    +
  • 1 serrano chile, coarsely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons finely minced peel...
    -
    +
  • 8 cups low-salt chicken broth or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
    -
    +
  • 2 Tbsp canola oil
    -
    +
  • Coarse salt
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 1/2 cup basmati rice
    -
    +
  • 4 x green cardamom pods, slightl...
    -
    +
  • 3 tbsp canola oil (or any neutra...
    -
    +
  • 1 x yellow onion
    -
    +
  • 2 1/2 cup fresh black eyed peas
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 teaspoons butter, divided
    -
    +
  • 4 teaspoons grapeseed or other n...
    -
    +
  • 1 pound frozen paneer
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • ½ a 400ml can reduced-fat coconu...
    -
    +
  • finger-tip piece fresh root ging...
    -
    +
  • 2.0 tsp garam masala
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 1/2 teaspoon fenugreek seeds
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all