• 13 Ingredients
  • 1 tablespoon olive or coconut oil
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    +
  • 1 small red onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1-inch fresh ginger, peeled and...
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    +
  • 1 serrano chili pepper, seeded a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces paneer (Indian cheese,...
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    +
  • 1 teaspoon turmeric
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    +
  • ½ teaspoon cayenne
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    +
  • 1 teaspoon kosher salt
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    +
  • 3 tablespoons vegetable oil + 1½...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 6 garlic cloves, chopped
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the Flatbread:
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    +
  • 2 cups warm water
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    +
  • 2 teaspoons yeast
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    +
  • 4 1/2 to 5 cups all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 small yellow onions (or 1 larg...
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    +
  • 6 cloves garlic, chopped
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    +
  • 3″ piece ginger root, peeled and...
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    +
  • 2 cups chana dal, rinsed and pic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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    +
  • ½ a 400ml can reduced-fat coconu...
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    +
  • finger-tip piece fresh root ging...
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    +
  • 2.0 tsp garam masala
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    +
  • 1.0 tbsp sunflower oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 cups whole milk
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    +
  • 1/4 cup plus 1 tsp. lemon juice
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    +
  • 5 teaspoons salt
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    +
  • 4 pounds spinach, well rinsed an...
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    +
  • 8 cloves garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400 grams firm tofu
    -
    +
  • 1 tablespoon nutritional yeast
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoons salt
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    +
  • 250 grams spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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    +
  • Freshly ground black pepper
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    +
  • 1 small yellow onion, medium dic...
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    +
  • 1 cup canned chickpeas, drained...
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. fresh lemon juice
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup golden raisins
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    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1-1/2 Tbs. minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
    -
    +
  • 700.0g potatoes , peeled and qua...
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    +
  • 1 tsp garam masala
    -
    +
  • 1 tbsp ground coriander
    -
    +
  • 1 red onion , sliced into half m...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.0 tbsp sunflower oil
    -
    +
  • 2 medium onions , chop one and t...
    -
    +
  • ½ tsp garam masala
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    +
  • ½ tsp cumin seeds
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    +
  • 1.0 tbsp finely chopped fresh ro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small onion , halved and sliced
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    +
  • 400.0g tin chopped tomatoes
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    +
  • 400.0g tin chickpeas
    -
    +
  • 200.0g small salad potatoes , qu...
    -
    +
  • 1.0 tbsp garam masala
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 75 ml of vegetable oil
    -
    +
  • 1/2 tbsp salt
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    +
  • Put kettle on to boil, only add...
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    +
  • 1/2 tbsp red chilli powder
    -
    +
  • 500 g finely chopped leaf spinac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, diced
    -
    +
  • 2 packages (about 16 ounces) whi...
    -
    +
  • 2 medium-sized red or white pota...
    -
    +
  • 1 inch fresh ginger, minced
    -
    +
  • 6 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 1/2 cup basmati rice
    -
    +
  • 4 x green cardamom pods, slightl...
    -
    +
  • 3 tbsp canola oil (or any neutra...
    -
    +
  • 1 x yellow onion
    -
    +
  • 2 1/2 cup fresh black eyed peas
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • FOR THE CHEESE (or 7 oz. of stor...
    -
    +
  • 8 cups milk
    -
    +
  • ¼ cup fresh lemon juice
    -
    +
  • 6 tbsp. ghee or canola oil
    -
    +
  • FOR THE spinach:
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200.0g baby spinach leaves
    -
    +
  • ¾ tsp garam masala
    -
    +
  • 2 mild red chillies , thinly sliced
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3 tbsp of vegetable oil
    -
    +
  • 0.75 tbsp of cumin seeds
    -
    +
  • 1 tbsp of garlic, chopped
    -
    +
  • 0.75 tbsp of ginger, chopped
    -
    +
  • 0.75 tbsp of green chilli, chopped
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large yellow onion
    -
    +
  • 2 inches fresh ginger
    -
    +
  • 2 cloves garlic
    -
    +
  • 10 oz. fresh baby spinach
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 4 pounds of lamb necks, cut cros...
    -
    +
  • 1 tablespoon kosher salt (Diamon...
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 4 cloves of garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 1 2-inch-long 1-inch-diameter pi...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 300 g chana dahl
    -
    +
  • 500 ml stock or water
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1 inch piece ginger, peeled and...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 pounds small red potatoes...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 pounds baby spinach
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large onion diced
    -
    +
  • 16 oz Mushrooms, white button or...
    -
    +
  • 2 medium potatoes - cut into sma...
    -
    +
  • 1 inch fresh ginger, minced
    -
    +
  • 6 x garlic gloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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