• 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 prepared rotisserie chicken
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  • 1 tablespoon olive oil
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  • 1 medium onion, thinly sliced
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  • 1/2 cup sliced shiitake mushrooms
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp extra virgin olive oil
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  • ½ onion, chopped
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  • 4 tsp of fresh ginger, chopped
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons canola oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon cayenne
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons finely shredded pe...
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  • 2 teaspoons grated lemon peel
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 3 tablespoons finely grated...
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  • 1 1/2 lb boneless skinless chick...
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  • 1/3 cup soy sauce
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  • 1/4 cup mirin (Japanese sweet ri...
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  • 1 teaspoon Asian chile paste wit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 pounds chicken necks and backs
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  • 1 3-pound rack of pork baby back...
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  • 1 large leek, halved lengthwise
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  • 2 ounces fresh ginger, thinly sl...
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  • 4 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 scallions, thinly sliced on th...
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  • 3 bone-in, skin-on split chicken...
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  • 1-1/2 cups peanut oil
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  • 1 Tbs. peanut oil
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  • Pinch crushed red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces cellophane noodles
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  • 6 cups low-sodium chicken broth
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  • 1–2 red Thai (or jalapeño) peppe...
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  • 3 cloves garlic, chopped
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  • 1 tablespoon grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 75 ml of vegetable oil
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  • 1/2 tbsp salt
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  • Put kettle on to boil, only add...
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  • 1/2 tbsp red chilli powder
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  • 500 g finely chopped leaf spinac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup packed baby spinach (about...
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  • 2 Tbs. thinly sliced scallion (g...
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  • 1 Tbs. soy sauce
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    +
  • 1 1-inch piece fresh ginger
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  • 2 medium cloves garlic, unpeeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons miso (soybean paste)
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  • 1 1/2 tablespoons minced peeled...
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  • 2 garlic cloves, minced
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  • 4 (4-ounce) skinned, boned chick...
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Chinese-style whole roast duck...
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  • 5 pounds chicken bones or feet
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  • 2 1/2 gallons water
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  • 4 12-inch pieces dried kombu sea...
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  • 1/2 cup peeled crushed garlic cl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon hot chili flakes
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    +
  • 1/2 teaspoon Chinese five spice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz cellophane noodles
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    +
  • 6 cups low-sodium chicken broth
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    +
  • 1-2 red Thai (or jalapeño) pepp...
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 tablespoon grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 wonton wrappers
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 cup finely chopped onion
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    +
  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp soy sauce
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  • 2.5cm/1in piece root ginger , pe...
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  • 1 tbsp vegetable oil
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  • 1 large skinless chicken breast,...
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  • 2 handfuls of spinach leaves, ro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 3 cm piece of ginger, grated
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    +
  • 1 tsp turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 tbsp sunflower oil by Sainsbury's
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    +
  • 1 large onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 4 cm piece root ginger, peeled a...
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    +
  • 1 teaspoon Fairtrade turmeric by...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 tablespoon fish sauce or reduc...
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    +
  • 1 medium onion, halved and sliced
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    +
  • 1-2 teaspoons red curry paste, t...
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    +
  • 1 teaspoon light brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup plus 4 teaspoons (95 g)...
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  • 1 pound pork belly
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    +
  • 1 pound chicken necks
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    +
  • 1 pound pig
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    +
  • 1 cup usukuchi soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium carrots
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    +
  • 2 celery stalks
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    +
  • 2 medium onions
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    +
  • 2 cloves garlic
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    +
  • 1 ¾ quarts low-sodium chicken or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • 8 ounces skinless, boneless chic...
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 10 cups sliced shiitake mushroom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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