Garlic Ginger Spinach No Null Cauliflower Recipes

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Split Pea-spinach Dal With Cauliflower

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17 Ingredients
3 1/2 cups water, divided
1 cup dried yellow split peas
1 bay leaf
2 cups chopped cauliflower florets
1 1/2 tsps salt
1 Tbsp butter
1 tsp vegetable oil
1 cup chopped onion
1 1/2 tsps minced peeled fresh ginger
2 garlic cloves, minced
1 Tbsp cumin seeds
1 Tbsp brown mustard seeds
1 1/2 tsps ground coriander
1 tsp ground turmeric
1/2 tsp ground red pepper
1/8 tsp ground cloves
4 cups torn spinach
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Curried Vegetable And Chickpea Stew

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The Kitchn
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Cook time: 4 hrs 16 mins

17 Ingredients
1 tsp olive oil
1 large onion, diced
2 all-purpose potatoes, peeled and diced
1 Tbsp salt
1 Tbsp curry powder
2 tsps brown sugar
1 Tbsp ginger, peeled and grated
3 garlic cloves, minced
1 jalapeno chili (or other hot chili)...
2 cups vegetable broth
2 (16-oz) cans chickpeas, drained and...
1 green bell pepper, diced
1 medium head of cauliflower, cut int...
1 (28-oz) can diced tomatoes with the...
1/4 tsp black pepper
10-ozs baby spinach
1 cup coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Indian Tofu Scramble With Spinach

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Food & Wine
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Cook time: 42 mins

11 Ingredients
1 lb firm silken tofu, drained and cr...
1 1/2 Tbsps vegetable oil
1/2 head of cauliflower, cut into 1/2...
1 garlic clove, minced
1 Tbsp finely grated fresh ginger
3/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp turmeric (optional)
3 cups baby spinach (3 ozs)
2 scallions, thinly sliced
Kosher salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Vegetable Curry

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Saveur
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13 Ingredients
1/2 head cauliflower, cored and cut i...
2 potatoes, peeled and diced
8 tbsp. clarified butter
1 medium yellow onion, peeled and minced
1 green apple, peeled, cored, and minced
3 cloves garlic, peeled and minced
8 whole shallots, peeled
2 tbsp. minced peeled fresh ginger
2 tbsp. curry powder
1 tbsp. flour
1 14-oz. can coconut milk
1 16-oz. can chickpeas, drained
1 lb. spinach, washed and coarsely ch...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Jean's Super Salad With Ginger-citrus Dressing

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16 Ingredients
2 Tbsps rice or white vinegar
2 Tbsps olive oil
3/4 tsp ground cumin
1/4 cup crumbled blue cheese
1/2 cup chickpeas (garbanzos), draine...
1 cup spinach, in bite-size pieces
1 cup romaine lettuce, in bite-size p...
2 Tbsps dry-roasted unsalted peanuts
1 tsp grated fresh ginger
1/2 cup red onion, sliced
1/2 cup orange juice
1 tsp reduced-sodium soy sauce
1/2 cup red cabbage, shredded
1 orange, peeled (sliced or in chunks)
2 garlic cloves, crushed
1/2 cup cauliflower pieces
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Vegetable Curry

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BBC Good Food
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17 Ingredients
Small aubergine, roughly diced
Salt and black pepper
Small piece fresh ginger, peeled and...
2 tbsp Balti curry paste
1 small potato, peeled and diced
160 ml tin of coconut cream
Approx 6 large runner beans, topped a...
1 vegetable stock cube
Small cauliflower, chopped into florets
Fresh baby spinach
Groundnut oil
2 cloves garlic, peeled and chopped
2 -3 tbsp fresh coriander, chopped pl...
1 green pepper, sliced
1 large onion, peeled and sliced
1 small head of broccoli, chopped int...
Basmati rice to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Easy Veg Curry

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Dinner With Julie
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15 Ingredients
a drizzle of canola oil
1 x onion, peeled and thinly sliced o...
2 x garlic cloves, crushed
1 tbsp grated fresh ginger (bottled i...
1-2 tsp curry paste
red, orange or yellow bell pepper, se...
1 14-oz (398 mL) can diced tomatoes,...
1-2 cup zucchini, green beans, potato...
1/2 cup canned or cooked lentils
1/2-1 14-oz (398 mL) can coconut milk
spoonful of mango or peach chutney (o...
1 small tart apple, chopped (optional)
Salt and pepper to taste
A couple handfuls of fresh spinach, c...
Chopped peanuts, salted or unsalted,...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Spicy Peanut Sauce With Brown Rice Noodles And Veggies

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Naturally Ella
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Cook time: 15 mins

14 Ingredients
2 Tbsps peanut butter
⅓ cup veggie broth (or water)
¼-1 tsp red chiles, crushed
1 Tbsp honey
1 tsp ginger, minced
1 clove garlic, minced
2 Tbsps tamari (soy sauce)
4 oz brown rice noodles
1 Tbsp olive oil
½ medium onion
4 cups assorted veggies (cauliflower,...
Bean Sprouts
Cilantro
Lime juice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Quick Thai Chicken And Vegetable Curry Recipe

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Kitchen Daily
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Cook time: 45 mins

15 Ingredients
1 clove garlic, minced
1 Tbsp fish sauce or reduced-sodium s...
1 medium onion, halved and sliced
1-2 tsps red curry paste, to taste (s...
1 tsp light brown sugar
1 cup "lite" coconut milk
1 medium red bell pepper, cut into 1...
2 cups baby spinach
1 Tbsp minced fresh ginger
1 Tbsp lime juice
1 cup reduced-sodium chicken broth
1 1/2 cups cauliflower florets
2 tsps canola oil
Lime wedges
1 lb boneless, skinless chicken breas...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chicken And Vegetable Curry

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Pamela Salzman
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17 Ingredients
3 Tbsps unrefined coconut oil or ghee
2 lbs boneless, skinless chicken meat...
1 large onion, chopped
2 cloves garlic, finely chopped
1 Tbsp finely chopped peeled fresh gi...
2 carrots, peeled and cut into chunks
2 stalks celery, cut into chunks
4 cups vegetables, cut into same size...
2-3 Tbsps curry powder*
1 tsp ground cumin
¼ tsp ground turmeric
2 tsps sea salt
1 ½ cups chicken stock, vegetable sto...
¼ cup chopped fresh cilantro (optional)
½ cup cashews, finely ground or ¼ cup...
1 cup coconut milk
A few handfuls of baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Tandoori-style Chickpeas

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VegetarianTimes
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Cook time: 21 mins

14 Ingredients
2 tsp. canola oil
1 cup chopped onion
3 cloves garlic, minced
2 cups diced uncooked potatoes
1 tsp. peeled, grated fresh gingerroot
1 Tbs. curry powder
1/2 tsp. ground cumin
16-oz. can diced tomatoes
16-oz. can chickpeas, rinsed and drained
3/4 cup water or tomato juice
1/2 of 10-oz. box frozen spinach, thawed
2 cups chopped cauliflower
1/4 tsp. salt
1/4 tsp. cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Quick Thai Chicken & Vegetable Curry

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Eating Well
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Site rating: 4 stars
Cook time: 40 mins

15 Ingredients
1-2 tsps red curry paste, to taste (...
2 cups baby spinach
1 clove garlic, minced
1 cup lite coconut milk
1 1/2 cups cauliflower florets
1 tsp light brown sugar
1 Tbsp fish sauce, or reduced-sodium...
1 medium onion, halved and sliced
1 Tbsp lime juice
1 cup reduced-sodium chicken broth
2 tsps canola oil
Lime wedges
1 medium red bell pepper, cut into 1-...
1 Tbsp minced fresh ginger
1 lb boneless, skinless chicken breas...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sheila's Sweet Salad Dressing

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BBC Good Food
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Cook time: 2 mins

8 Ingredients
1 tspn ginger-optional
6 tbsp soy sauce
Try using it on a salad that includes...
1/2 cup vinegar
Not exactly how many this will serve,...
1 cup sugar
1 cup oil
3-4 minced garlic cloves
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Quick Thai Chicken

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Kraft Foods
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Cook time: 1 hr 15 mins

15 Ingredients
2 tsps canola oil
1 medium red bell pepper, cut into 1-...
1 medium onion, halved and sliced
1 clove garlic, minced
1 Tbsp minced fresh ginger
1 1/2 tsps red curry paste, or to taste
1 lb boneless skinless chicken breast...
1 cup reduced sodium chicken broth
1 cup "lite" coconut milk
1 Tbsp fish sauce or reduced-sodium s...
1 tsp light brown sugar
1 1/2 cups cauliflower florets
2 cups baby spinach
1 Tbsp lime juice
Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Curried Red-lentil Stew With Vegetables

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 19 mins

17 Ingredients
6 Tbsps vegetable oil
1 medium onion, finely chopped
1 1/4 tsps salt
1 (2- by 1-inch) piece peeled fresh g...
5 large garlic cloves, coarsely chopped
5 1/3 cups water
1 1/2 tsps curry powder
3/4 tsp ground turmeric
1/2 tsp ground cumin
1 cup red lentils, picked over and ri...
3 medium carrots, quartered lengthwis...
3 cups chopped trimmed spinach leaves...
1 cup frozen peas (not thawed)
1/2 cup chopped fresh cilantro
1/4 tsp cumin seeds
1/4 tsp dried hot red-pepper flakes
Accompaniments: basmati rice; basmati...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Vegetable Curry

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Prevention
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Cook time: 22 mins

13 Ingredients
1 cup quick-cooking brown rice or bas...
1 small red onion, halved and cut int...
1 Tbsp grated fresh ginger
3 cloves garlic, minced
3 Tbsps curry powder
1 Tbsp unbleached or all-purpose flour
1 can (14 ozs) reduced-fat coconut milk
1 package (10 ozs) frozen cauliflower...
2 cans (16 ozs each) sweet potatoes,...
1 can (15 ozs) red kidney beans, rins...
1/3 cup raisins
3/4 lb baby spinach leaves, stems rem...
1/4 cup unsalted chopped cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Kopan Chow Mein

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Food.com
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Cook time: 1 hr

16 Ingredients
2 cups fresh spinach , chopped
3 Tbsps olive oil
1 lb egg noodles
16 ozs tofu , cubed
1-2 Tbsp ketchup (optional)
8 ozs mung bean sprouts
1/2 cup onion , diced
3 cups mixed vegetables, chopped (try...
1/2 Tbsp ginger , minced
2 Tbsps Braggs liquid aminos or soy s...
3/4 tsp salt
1/2 tsp chili powder
2-3 garlic cloves , pressed
1 Tbsp Earth Balance margarine
1/2 cup frozen peas
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Potato Cauliflower Curry

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Food.com
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Site rating: 5 stars
Cook time: 54 mins

15 Ingredients
12 ozs fresh spinach , torn in pieces
1/2 tsp salt
1 cup vegetable broth
1 head cauliflower , broken into florets
2 Tbsps vegetable oil
6 small red potatoes, quartered
1 tsp fresh ginger , minced
1 medium onion , chopped
4 garlic cloves , minced
2 tomatoes , seeded and diced
1/8 tsp cayenne
1/2 cup peas
1 1/2 tsps cumin
1/4 tsp curry powder
1 green bell pepper , finely diced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Vegetable Curry

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Men's Health
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Cook time: 26 mins

13 Ingredients
1 cup quick-cooking brown rice or bas...
1 small red onion, halved and cut int...
1 Tbsp grated fresh ginger
3 cloves garlic, minced
3 Tbsps curry powder
1 Tbsp unbleached or all-purpose flour
1 can (14 ozs) reduced-fat coconut milk
1 package (10 ozs) frozen cauliflower...
2 cans (16 ozs each) sweet potatoes,...
1 can (15 ozs) red kidney beans, rins...
1/3 cup raisins
3/4 lb baby spinach leaves, stems rem...
1/4 cup unsalted chopped cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Stir-fry With Shiitaki And Chicken Recipe

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Food Network
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Site rating: 1 stars
Cook time: 25 mins

16 Ingredients
1 oz shiitake mushrooms, stemmed and...
4 cloves garlic, minced
1 cup cauliflower florets
1 carrot, cut into 1/2-inch pieces
Cilantro sprigs, for garnish
1 cup broccoli florets
1 bunch spinach, chopped
1 tsp olive oil
1 Tbsp minced fresh gingerroot
1 zucchini, cut on a bias into 1/4-in...
4 scallions, sliced into 1-inch lengths
1 oz mushrooms, quartered
2 Tbsps soy sauce, low sodium
1/2 red bell pepper, seeded and sliced
1 pinch chili flakes
1 lb skinless chicken breasts, cut in...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Ratatouille Stir-fry

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Food.com
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Cook time: 40 mins

19 Ingredients
2 medium zucchini , cut into 1 x 1/4...
1/8 tsp ground pepper
1 cup cauliflower floret
2 tsps cornstarch
3 cups torn fresh spinach leaves
2 cups diagonally sliced celery
2 large chicken breasts , deboned,ski...
hot cooked rice or chinese noodles
1/2 cup chopped green pepper
1/8 tsp garlic powder
1/2 tsp sugar
1 small onion , thinly sliced
1/8 tsp ground ginger
1/3 cup soy sauce
1 cup fresh green beans or thawed fro...
1/2 cup sliced carrot
1 Tbsp water
1/4 cup chicken broth
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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