• 17 Ingredients
  • 3 1/2 cups water, divided
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  • 1 cup dried yellow split peas
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  • 1 bay leaf
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  • 2 cups chopped cauliflower florets
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  • 1 1/2 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 6 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 1/4 teaspoons salt
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  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tspn ginger-optional
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  • 6 tbsp soy sauce
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  • Try using it on a salad that inc...
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  • 1/2 cup vinegar
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  • Not exactly how many this will s...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 medium red bell pepper, cut i...
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  • 1 medium onion, halved and sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a drizzle of canola oil
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  • 1 x onion, peeled and thinly sli...
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  • 2 x garlic cloves, crushed
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  • 1 tbsp grated fresh ginger (bott...
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  • 1-2 tsp curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1-2 teaspoons red curry paste, t...
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  • 2 cups baby spinach
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  • 1 clove garlic, minced
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  • 1 cup “lite” coconut milk
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  • 1 1/2 cups cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound firm silken tofu, draine...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 head of cauliflower, cut int...
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  • 1 garlic clove, minced
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  • 1 tablespoon finely grated fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower, cored and...
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  • 2 potatoes, peeled and diced
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  • 8 tbsp. clarified butter
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  • 1 medium yellow onion, peeled an...
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  • 1 green apple, peeled, cored, an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
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  • Salt and black pepper
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  • Small piece fresh ginger, peeled...
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  • 2 tbsp Balti curry paste
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  • 1 small potato, peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp. canola oil
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  • 1 cup chopped onion
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  • 3 cloves garlic, minced
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  • 2 cups diced uncooked potatoes
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  • 1 tsp. peeled, grated fresh ging...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice o...
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  • 1 small red onion, halved and cu...
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  • 1 tablespoon grated fresh ginger
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  • 3 cloves garlic, minced
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  • 3 tablespoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium onion, halved and sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice o...
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    +
  • 1 small red onion, halved and cu...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 3 cloves garlic, minced
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh spinach , chopped
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  • 3 tablespoons olive oil
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  • 1 lb egg noodles
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  • 16 ounces tofu , cubed
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  • 1-2 tablespoon ketchup (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 2 tbsp. olive oil
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  • 1/2 large onion (diced)
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  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 medium red or yellow potatoes,...
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  • 1 tablespoon kosher salt
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    +
  • 1 tablespoon curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 ounces fresh spinach , torn i...
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  • 1/2 teaspoon salt
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  • 1 cup vegetable broth
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  • 1 head cauliflower , broken into...
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  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons rice or white vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/4 cup crumbled blue cheese
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  • 1/2 cup chickpeas (garbanzos), d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 ounce shiitake mushrooms, stem...
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  • 4 cloves garlic, minced
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  • 1 cup cauliflower florets
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    +
  • 1 carrot, cut into 1/2-inch pieces
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    +
  • Cilantro sprigs, for garnish
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra virgin cocon...
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon fenugreek seeds
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    +
  • 1 to 2 fresh chilies, thinly sliced
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  • 1‑inch piece gingerroot, peeled...
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 medium zucchini , cut into 1 x...
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    +
  • 1/8 teaspoon ground pepper
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    +
  • 1 cup cauliflower floret
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    +
  • 2 teaspoons cornstarch
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    +
  • 3 cups torn fresh spinach leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all