• 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound frozen spinach
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  • 1 can artichoke hearts
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  • 1/2 cup mayonnaise
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  • 1/3 cup sour cream
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  • 1/2 cup mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 beef top round steak, cut 3/4...
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  • 2 baby bok choy, cut lengthwise...
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  • 4 spinach wraps or tortillas ( 8...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 31 Ingredients
  • 1/8 teaspoon salt
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  • 2 tablespoons chopped tomatoes
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  • 1 dash garlic powder
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  • 1 tablespoon buttermilk
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  • 1/2 teaspoon chili powder
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Sandwich:
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  • 4 Slices of Bread
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  • 4 Slices of Tomato
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  • Handful of spinach
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  • Chickpea Mash:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 spinach sandwich wraps or tort...
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  • 1 1/2 teaspoons minced fresh ginger
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  • 2 tablespoons dark sesame oil
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  • 3/4 teaspoon rice wine vinegar
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  • 2 tablespoons finely chopped dry...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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  • 2 teaspoons sesame oil
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  • 2/3 cup unsalted roasted peanuts
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  • 1 tablespoon chopped fresh cilan...
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  • 1 recipe Crunchy Asian Slaw, rec...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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  • Freshly ground black pepper
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  • 2/3 cup thinly sliced red onions
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  • 2/3 cup unsalted roasted peanuts
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  • 1/2 cup chopped yellow onions
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all