• 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup Italian-style bread crumbs
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  • 1/2 teaspoon garlic salt
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  • 1 teaspoon lemon pepper
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  • 1/4 cup lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons molasses
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  • 2 teaspoons Worcestershire sauce
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  • 4 garlic cloves, chopped
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  • 8 chicken thighs, skinned (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/4 cup Italian-style bread crumbs
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    +
  • 1/4 teaspoon garlic salt
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  • 1/2 teaspoon lemon pepper
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (3 1/2-pound) roasting chicken
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  • 1 1/2 teaspoons chopped fresh ro...
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  • 1 1/2 teaspoons chopped fresh sa...
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1/2 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/4 teaspoon ground sage
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1 1/4 pounds skinless, boneless...
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  • Vegetable cooking spray
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • Zest of 1 lemon
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  • Juice of 2 lemons
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  • 1/4 cup Crisco® vegetable oil
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  • 8 cloves garlic, finely minced
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 2 cloves garlic, minced
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 3/4 cup uncooked regular long-gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup fresh lemon juice (about...
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  • 3/4 cup fat-free Italian dressing
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  • 1/2 teaspoon freshly ground blac...
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  • 3 garlic cloves, minced
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  • 2 cups (1/4-inch) red bell peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken drumsticks (about 1 po...
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  • 4 chicken thighs (about 1 pound)...
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  • 1/3 cup fresh lemon juice
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  • 3 tablespoons Dijon mustard
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  • 1/4 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 (6-ounce) bone-in chicken brea...
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  • 3 (5-ounce) chicken thighs
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  • 4 garlic cloves, peeled
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  • 1 cup fresh parsley sprigs
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  • 1 teaspoon grated lemon rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 garlic heads
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  • Olive oil-flavored cooking spray
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  • 1 (3-pound) broiler-fryer, skinned
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  • 1/2 cup dry white wine
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  • 1/2 cup plus 2 tablespoons fat-f...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 garlic cloves
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  • cooking spray
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  • 4 chicken drumsticks (about 1 po...
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  • 4 chicken thighs (about 1 1/2 po...
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 garlic cloves
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  • cooking spray
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  • 4 chicken drumsticks (about 1 po...
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  • 4 chicken thighs (about 3/4 poun...
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces baby red potatoes , dic...
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  • 1/4 teaspoon salt (optional)
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  • 1/2 teaspoon dried rosemary
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  • 16 baby carrots
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  • 10 slices yellow squash, 1/2 inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon salt 1/2 teaspoon p...
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  • 2 sprays vegetable oil cooking s...
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  • 1/4 cup goat cheese
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  • 4 boneless skinless chicken brea...
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  • 1 recipe Roasted Garlic Pesto, r...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 lbs boneless chicken breasts
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  • 1/2 teaspoon salt
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  • 1 tablespoon skim milk
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  • 2 cups bran flakes, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 8 chicken thighs , skinned
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  • 1/4 teaspoon salt
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  • 4 garlic , minced
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons Worcestershire sauce
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  • 1 tablespoon molasses
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  • 1/2 teaspoon ground black pepper
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon molasses
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    +
  • 1 1/2 teaspoons ground cumin
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  • 1 lb boneless skinless chicken b...
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all