• 10 Ingredients
  • 2 small zucchini
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  • 2 small yellow squash
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  • 1 tsp butter
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  • 1/2 shallot, minced
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) package vacuum-seal...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small zucchini, very thinly sl...
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  • 1 small yellow squash, very thin...
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  • 1 cup sweet yellow corn kernels...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried rocchetti, penne r...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons extra-virgin olive...
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  • 2 zucchini, sliced 1/4 inch thick
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  • 1 yellow squash, sliced 1/4 inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 cup (1/4-inch) strips red bell...
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  • 3/4 cup thinly sliced onion (abo...
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  • 1 1/2 cups matchstick-cut zucchi...
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  • 1 1/4 cups matchstick-cut yellow...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 teaspoons butter
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  • 3/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 1/2 cups small yellow squash,...
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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    +
  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 lbs. smoked sausage links
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  • 1 large loaf french bread
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    +
  • 1 bulb garlic
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  • 1 bunch flat leaf parsley
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  • 1 box (14 oz.) penne pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large shallot, chopped
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  • 1 1/4 pounds yellow crookneck sq...
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  • 1/2 pound mushrooms, cut into 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large shallot, chopped
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    +
  • 1 1/4 pounds yellow crookneck sq...
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    +
  • 1/2 pound pound mushrooms, cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon flour
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    +
  • 1/2 cup broth (chicken or vegeta...
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    +
  • 1 cup Stonyfield Lowfat Plain Yo...
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  • 2 teaspoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds unpeeled rock shrim...
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  • 1 teaspoon unsalted butter
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    +
  • 1 1/3 cups chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/3 cup chopped carrot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • Cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup (1-inch) sliced asparagus
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    +
  • 1 cup packaged preshredded carrot
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    +
  • 1 cup sliced fresh mushrooms
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 2 teaspoons olive oil
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    +
  • 3 cups julienne-sliced yellow sq...
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    +
  • 2 cups sliced fresh crimini mush...
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 pound angel hair pasta
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    +
  • 2 yellow squash, thickly sliced
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 small yellow squash, sliced
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    +
  • 2 tablespoons parmesan cheese ,...
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  • salt & freshly ground black pepper
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    +
  • 1 tablespoon sweet chili sauce
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    +
  • 1 garlic clove , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1/4 teaspoon coarsely ground bla...
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    +
  • 1 zucchini, chopped
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    +
  • 5 spears asparagus, trimmed and...
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 carrot, julienned
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 small yellow squash, julienned
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    +
  • 1/2 teaspoon salt (optional)
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    +
  • 1 red sweet bell pepper , julienned
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    +
  • 5 tablespoons butter
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    +
  • 1 (14 ounce) can chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup carrot
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup cauliflower
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 cup oriental sauce (Yoshida'...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter , melted
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    +
  • 1 onion , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (8 ounce) tomato sauce
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    +
  • 1 (14 ounce) tomatoes , petit diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces mushrooms , sliced
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 1 tablespoon fresh parsley , minced
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    +
  • 1 teaspoon garlic , minced
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups yellow squash (about...
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    +
  • 6 tablespoons lemon juice
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    +
  • 1 1/2 cups chicken broth
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 1/2 cup thinly sliced fresh basil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 lbs lamb or chicken
    -
    +
  • 1 onion , minced
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    +
  • 1 yellow squash, quartered
    -
    +
  • 2 teaspoons ginger
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    +
  • 1 teaspoon coriander
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    +
  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Filo dough sheets
    -
    +
  • 2 yellow squash, sliced on bias
    -
    +
  • 2 green zucchini, sliced on bias
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    +
  • 2 eggplants, sliced on bias
    -
    +
  • Ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon plus 1 teaspoon salt
    -
    +
  • 1/2 cup asparagus, sliced crossw...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 cup grated Parmesan, optiona...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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