• 15 Ingredients
  • olive oil
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  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • Coarse salt and freshly ground p...
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  • 3 cups elbow macaroni
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    +
  • 2 (12-ounce) cans evaporated milk
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    +
  • 1/3 cup skim milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh salmon (skin prefe...
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    +
  • 1 tablespoon coconut oil, melted
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 pound whole wheat spaghetti
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 oz dried fettuccine, half a bo...
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  • 2 tablespoon olive oil
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    +
  • ¼ cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 bunch of asparagus or brocco...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 g of curly kale
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    +
  • 1 tbsp of olive oil
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    +
  • 520 g of onion, sliced
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    +
  • 1 pinch of salt
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    +
  • 1 pinch of black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, cooked and...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 shallot, chopped
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    +
  • 2 garlic cloves, minced or pressed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4” thick pasta dough, cut into...
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  • 3-pound butternut squash, halved...
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    +
  • 1 tsp onion powder
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    +
  • 1 tsp garlic powder
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    +
  • 1/2 cup part skim ricotta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 250 g of cannelloni tubes
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    +
  • 100 g of Emmental, grated
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    +
  • 125 g of pumpkin seeds, toasted
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    +
  • 1/4 pumpkin, (700g) peeled and d...
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    +
  • 500 g of spinach
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup butter
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    +
  • 1 Tablespoon flour
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    +
  • 1 2/3 cup whipping cream
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    +
  • 1/3 cup skim milk
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    +
  • 1/4 teaspoon oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup 1% low-fat cottage cheese
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    +
  • 1/2 cup light cream cheese
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    +
  • 1/2 cup nonfat sour cream
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    +
  • 1/2 cup nonfat mayonnaise
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon margarine
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    +
  • 2 small cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 1/3 cups skim milk
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    +
  • 2 tablespoons light process crea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 1/2 cups uncooked farfalle (bo...
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    +
  • 1 tablespoon reduced-calorie mar...
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    +
  • 2 garlic cloves, minced
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon reduced-calorie mar...
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1/2 cup chopped celery
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces uncooked mostaccioli (3...
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    +
  • 2 tablespoons reduced-calorie st...
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    +
  • 1 cup vertically sliced onion
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound fresh asparagus spears...
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    +
  • 3 ounces ditali (tube-shaped) pa...
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    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon reduced-calorie marga...
    -
    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons reduced-calorie marg...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 1/2 cup plus 2 tablespoons skim...
    -
    +
  • 1 1/2 teaspoons all-purpose flour
    -
    +
  • 1 tablespoon light process cream...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. unsalted butter or nonhyd...
    -
    +
  • 2 Tbs. all-purpose flour
    -
    +
  • 1 Tbs. onion powder
    -
    +
  • 2 tsp. garlic powder
    -
    +
  • 2 cups skim milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Olive oil-flavored vegetable coo...
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    +
  • 2 teaspoons olive oil
    -
    +
  • 3 cups julienne-sliced yellow sq...
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    +
  • 2 cups sliced fresh crimini mush...
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup butter
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 cup fresh sliced mushrooms
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    +
  • 1 pound peeled crawfish tails
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz mini shells pasta
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 Tbsp butter
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 Tbsp flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup(s) Reduced calorie stick...
    -
    +
  • 1 3/4 cup(s) Onion Chopped
    -
    +
  • 1 1/2 cup(s) Red bell pepper Cho...
    -
    +
  • 1 1/2 cup(s) Green bell pepper C...
    -
    +
  • 1 cup(s) Green onions Chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 1/2 cups sharp cheddar cheese...
    -
    +
  • 7 tablespoons butter
    -
    +
  • 1 1/2 cups swiss cheese , shredded
    -
    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (375 ml) can evaporated skim milk
    -
    +
  • 1 tablespoon reduced fat margarine
    -
    +
  • 300 g dry fettuccine pasta
    -
    +
  • 1 small onion , diced
    -
    +
  • salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 ounces smoked salmon, chopped
    -
    +
  • 2 cups skim milk
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 6 tablespoons butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces uncooked linguine
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 tablespoon Gold Medal® all-pur...
    -
    +
  • 1 cup evaporated skimmed milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all