LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 whole Zucchini
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  • 1 Tablespoon butter
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  • 1 Tablespoon Olive Oil
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  • 2 cloves garlic, Minced
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  • 3 whole Roma Tomatoes, Diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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  • 1 Tb. flour
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  • 2 cloves garlic, minced
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  • 3 cups California milk
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles...
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  • 2 tsp oil
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  • 4 cloves garlic, sliced thin
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  • 12 oz fresh broccoli florets, ch...
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  • 1 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces dried spaghetti
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  • 4 slices thick-sliced bacon
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  • 2 tablespoons olive oil
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  • 1 cloves garlic, thinly sliced
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  • 1 to 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 - 8.8 ounce packages DeLallo F...
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  • 1/2 cup butter (1 stick)
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  • 1 large clove garlic, finely minced
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  • 2 cups heavy cream
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  • 2 cups shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons shredded parmesan
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  • 8 oz shell pasta
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  • 2 tablespoons plus 2 tsp butter,...
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  • 12 whole fresh sage leaves, plus...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces Barilla Collezione Buc...
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  • 6 slices of facon (could be swap...
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  • 5 cloves garlic
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 4-6 thinly sliced boneless and s...
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  • 1/2 pound dried fettuccini pasta
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  • Extra-virgin olive oil
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  • 4 tbsp vegetable or canola oil
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  • Sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • Coarse salt and ground pepper
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  • 1 1/2 pounds frozen cheese torte...
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  • 1 package (10 ounces) frozen peas
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  • 2 tablespoons butter
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  • 1 clove garlic, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound asparagus, ends trimmed...
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  • 1 pound sugar snap peas, strings...
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  • 1 pound bow-tie pasta (farfalle)
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  • 4 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 (12-ounce) package fettuccine
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  • 1 (6-ounce) package portobello m...
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  • 1/2 cup butter
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  • 3 garlic cloves, minced
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  • 1 cup whipping cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 package mushroom ravioli
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  • 1/4 cup butter
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 cup all-purpose flour
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  • 3 cups half-and-half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound dry spaghetti
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  • 1 clove of garlic
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  • The leaves from 3 or 4 sprigs of...
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  • 1 1/4 cups shelled toasted unsal...
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  • 1/3 cup shredded parmesan, plus...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • ½ lb orecchiette or linguine
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  • ½ cup butter, divided
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  • 2 cup ¼-inch diced butternut squash
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  • 1 small red onion, quartered and...
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  • 2 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 5 Tbsp unsalted butter divided
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  • ¼ cup all-purpose flour
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  • 1 Tbsp Italian Seasoning
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  • 1 tsp garlic powder
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  • ¼ tsp ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 box (16 oz) rotini pasta
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  • 1 cup beluga lentils (found at W...
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  • 4 1/2 cups free-range chicken br...
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  • 6 cloves garlic, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 16 oz. Farfalle (bowtie) pasta
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  • 1 c. heavy whipping cream
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  • 3-4 chicken breasts (boneless, s...
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  • 2 to 3 cloves garlic, crushed OR...
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  • 1 Tbsp. pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 8 oz. linguine
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  • 1 Tbsp olive oil
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  • 1 Tbsp butter
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  • 3 cloves garlic, minced
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  • 1 pint grape or cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb cavatappi pasta (corkscrew)
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  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary
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  • 2 tsp fennel seeds
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  • 3 cloves of garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup butter
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  • 1 Tablespoon flour
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  • 1 2/3 cup whipping cream
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  • 1/3 cup skim milk
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  • 1/4 teaspoon oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (1-pound) package frozen chees...
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  • 3 tablespoons butter or margarine
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  • 1 pound fresh green beans
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  • 2 garlic cloves, pressed
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  • 1/2 teaspoon chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 8 oz. linguine
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  • 1 pint cherry or grape tomatoes
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  • 1 can (15 oz.) white beans (cann...
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  • 6 cups (1 bunch) baby spinach
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  • 16 oz. shredded parmesan
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 (4-oz.) beef tenderloin fillets
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 (20-oz.) package refrigerated...
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  • 1 (8-oz.) package fresh small gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (16-ounce) package penne pasta
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  • 1 bunch fresh asparagus (about 1...
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  • 2 tablespoons olive oil
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  • 1 red bell pepper, seeded and ch...
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 1 (28-ounce) can crushed tomatoe...
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  • 1 (28-ounce) can no sugar tomato...
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  • 1 (6-ounce) can tomato paste
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  • 1 cup water
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  • 1/2 cup red wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all