LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted rice
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  • 1 can French Onion Soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 pound dry pasta or noodles o...
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  • 2 tablespoons butter
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  • 2 cloves garlic, finely minced
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  • 1 stalk green onion, chopped
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  • 12 ounces fresh mushrooms of you...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 3 tbsp olive oil
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  • 4 tbsp butter
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  • 3 tsp garlic, finely chopped
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  • 1 x whole shallot, finely chopped
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  • 4 x whole garlic cloves, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 cup fresh broccoli florets and...
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  • 2 tbsp unsalted butter
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  • 1 x small shallot, finely chopped
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  • 2 x cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 6 oz dried rice vermicelli
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  • 24 small sized shrimp, shelled
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  • 16-24 round rice papers (8″ diam...
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  • 1 head of butter or Boston Bibb...
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  • 1 cup julienned or shredded carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 tbsp olive oil
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  • 4 tbsp unsalted butter
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  • 5 x cloves garlic, coarsely chopped
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  • 2 x shallots, finely chopped
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  • 1 cup melon-seed-shaped pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup soy sauce
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  • 2 teaspoons fish sauce (see note)
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  • 2 teaspoons sriracha (see note)
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  • 2 tablespoons michiu (rice cooki...
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  • 3 tablespoons kecap manis (Indon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces spaghetti (I used glute...
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  • 1 ½ pounds clams (cockles, manil...
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  • Olive oil
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  • ½ cup fresh breadcrumbs (I used...
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  • 2 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) butter
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  • 3/4 cup minced shallots
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  • 2 garlic cloves, minced
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  • 2 cups orzo (rice-shaped pasta)
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  • 6 cups boiling water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 x butternut squash
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  • 1/2 tbsp molasses
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  • 1/2 tbsp light corn syrup
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  • 1/2 tsp cumin powder
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  • 3/4 tsp saffron threads
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups chicken stock
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  • A generous pinch saffron threads...
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  • 2 tablespoons butter
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  • 1/2 cup broken thin spaghetti or...
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  • 1 cup organic white rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • a small handful of fresh parsley...
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  • 200.0g frozen peas
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  • 4.0 tbsp finely grated parmesan
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  • 1 shallot , finely chopped
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  • 1 celery stick, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 3 garlic cloves, finely chopped
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  • Zest and juice of 1 lime
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  • 1 1/2 teaspoons Thai fish sauce
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  • 3/4 teaspoon Asian chili garlic...
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  • 2 1/2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups chicken broth
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  • 2 pinches saffron threads
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons butter
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  • 2/3 cup 1/2-inch pieces vermicel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • 2 cups chicken stock
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  • 3/4 cup long grain white rice
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  • 1/2 cup broken vermicelli or ang...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 4 slices bacon
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  • 2 tablespoons butter
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  • 1 lb tasso
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  • 1 lb peeled and deveined shrimp
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  • 6 stalks celery, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
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  • 4 tablespoons (1/2 stick) butter...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, peeled
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  • 1 pound uncooked large shrimp, p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6.9-ounce) package one-third-...
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  • 1 tablespoon margarine
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  • 2 1/4 cups hot water
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  • Vegetable cooking spray
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  • 1 1/2 pounds skinned, boned chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. kidney beans
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  • 1 lb. smoked sausage
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  • 1 med. yellow onion
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  • 1 bunch celery
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  • 1 bunch green onions
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 package whole wheat orecchiette
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  • 1 stick butter
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  • 1/2 cup shallots, thinly sliced
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  • 2 cloves garlic, minced
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  • 5 cups rice milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons butter
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  • 1 cup diced onion
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  • 2 cloves garlic, minced
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  • 1 1/2 cups Israeli Couscous
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  • 1 3/4 cup chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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  • 1/4 cup orzo pasta
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  • 1 3/4 cups chicken stock
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  • 1 cup rice
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  • 1/4 cup pimientos, drained well...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 package whole wheat orecchiette
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  • 1 stick butter
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  • 1/2 cup thinly sliced shallots
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  • 2 garlic cloves, minced
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  • 5 cups rice milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp of butter
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  • 1 Zucchini, Chopped
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  • 1 Large Celery Stalk, Chopped
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  • 1/2 Onion, Chopped
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  • 2 Cloves of garlic, Minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Brown rice Cous Cous, cook...
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  • 4 strips Turkey Bacon, you can a...
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  • 1 o ounces Wild Mushrooms, clean...
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  • 4 cloves minced garlic
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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