• 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lb fresh or thawed cleaned, un...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt, plus more to...
    -
    +
  • 1 lb of fettuccine
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 cloves of garlic, peeled and s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 whole Zucchini
    -
    +
  • 1 Tablespoon butter
    -
    +
  • 1 Tablespoon Olive Oil
    -
    +
  • 2 cloves garlic, Minced
    -
    +
  • 3 whole Roma Tomatoes, Diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. spaghetti
    -
    +
  • 10.5 oz asparagus
    -
    +
  • 1 pound large shrimp, rinsed, pe...
    -
    +
  • 1 (½-inch thick ) piece pancetta...
    -
    +
  • 6 fresh sage leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. spaghetti
    -
    +
  • 10.5 oz asparagus
    -
    +
  • 1 pound large shrimp, rinsed, pe...
    -
    +
  • 1 (½-inch thick ) piece pancetta...
    -
    +
  • 6 fresh sage leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small zucchini
    -
    +
  • 2 small yellow squash
    -
    +
  • 1 tsp butter
    -
    +
  • 1/2 shallot, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds vegetables, cut in...
    -
    +
  • 10 ounces bucatini or spaghetti
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb. mezzi rigatoni
    -
    +
  • 2 1/2 tablespoons extra virgin o...
    -
    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 sprigs thyme, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ripe organic tomatoes (prefera...
    -
    +
  • One 12-ounce can of San Marzano...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Pinch of crushed red chili peppe...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 ounces dried porcini or other...
    -
    +
  • Kosher salt
    -
    +
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1 pound fresh mushrooms, trimmed...
    -
    +
  • 1 shallot, finely diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
    -
    +
  • 2 medium turnips, about 3/4 pound
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup finely ground cornmeal
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. angel hair pasta
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • 1 tablespoon salted butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 garlic clove, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 10 oz 93% ground turkey
    -
    +
  • 2 tbsp seasoned whole wheat brea...
    -
    +
  • 2 tbsp grated parmesan cheese (P...
    -
    +
  • 2 tbsp parsley, finely chopped
    -
    +
  • 1 large egg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (packed) fresh basil
    -
    +
  • 2 cups (packed) arugula
    -
    +
  • ¼ cup toasted pine nuts
    -
    +
  • ½ cup fresh grated parmesan cheese
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 swordfish steaks
    -
    +
  • 1/2 package angel hair pasta
    -
    +
  • 4 sun dried tomatoes (not in oil...
    -
    +
  • 2 cups basil leaves, chopped
    -
    +
  • 1 clove garlic, choped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2 lb.) branzino, scaled and c...
    -
    +
  • 1 small fennel bulb, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 2 sprigs tarragon
    -
    +
  • 2 sprigs sage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 250 g of pasta
    -
    +
  • 50 g of flour
    -
    +
  • 45 g of butter
    -
    +
  • 600 ml of milk
    -
    +
  • 3 tsp of black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups plus 2 tablespoons gr...
    -
    +
  • 10 garlic cloves, thinly sliced
    -
    +
  • 3/4 cup fresh lime juice
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 cups fresh basil leaves, prefe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • kosher salt
    -
    +
  • 8 cup broccoli florets
    -
    +
  • 1/2 lb farfalle pasta
    -
    +
  • 2 tbsp unsalted butter
    -
    +
  • 2 tbsp good olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 2 tbsp butter
    -
    +
  • 3 cloves garlic, Minced
    -
    +
  • 1/2 whole Medium Onion, Finely D...
    -
    +
  • 1 can Artichoke Hearts (14.5 Oz....
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 stick unsalted butter
    -
    +
  • 2 teaspoons poppy seeds (optional)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large zucchini, cut into noodl...
    -
    +
  • 1 teaspoon Celtic sea salt
    -
    +
  • 6 pieces bacon, chopped (for a v...
    -
    +
  • 3 cups Brussels sprouts, sliced...
    -
    +
  • 3 cloves garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ripe tomatoes, large dice
    -
    +
  • 1 1/2 to 2 teaspoon coarse koshe...
    -
    +
  • 12 ounces spaghetti or any pasta...
    -
    +
  • 10 cloves of garlic
    -
    +
  • 1 cup basil, cut into ribbons
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 9 ounce package chilled fres...
    -
    +
  • One bunch asparagus (about 15-20...
    -
    +
  • 2 tablespoons coarse salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all