• 15 Ingredients
  • olive oil
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    +
  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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    +
  • 10 cloves of garlic peeled and f...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat penne
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    +
  • 1 (12-ounce) package frozen broc...
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    +
  • 2 tablespoons neutral cooking oi...
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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    +
  • 1 tablespoon flour
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 1/2 teaspoon finely chopped rose...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 28-oz. can whole peeled tomatoes
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    +
  • 8 garlic cloves, peeled, crushed
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    +
  • 2 anchovy fillets packed in oil
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    +
  • ¼ cup (½ stick) unsalted butter,...
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    +
  • ½ teaspoon crushed red pepper fl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 boneless, skinless chicken cutlet
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons dried porcini mush...
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    +
  • 3 cups milk (whole or low fat)
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    +
  • 3 tablespoons plus 1 teaspoon un...
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    +
  • 4 cups fresh spinach leaves
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound broccoli
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    +
  • 1/2 pound dried spaghetti
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced (or, more...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices of pancetta or dry cur...
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    +
  • 455 g dried tagliatelle
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    +
  • 1 handful of fresh rosemary thym...
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    +
  • 2 parsnips peeled halved and fin...
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    +
  • 4 good knobs of butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 72 Manila clams or 36 to 48 larg...
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    +
  • 1 cup dry white wine
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    +
  • 1 lb. dried linguine
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 4 tsp. finely minced garlic, or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound chunky pasta of your cho...
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    +
  • 1 bundle broccoli rabe (see abov...
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    +
  • 1 pound Italian sausage (sweet o...
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    +
  • 2/3 cup grated parmesan or pecor...
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    +
  • 6 ounces mozzarella, cut into sm...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tbsp butter
    -
    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 whole Medium Onion, Finely D...
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    +
  • 4 cloves garlic Cloves, Minced O...
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    +
  • 1 lb Shrimp, Peeled And Deveined
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds lean venison, cut into...
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    +
  • 2 shallots, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small onion, diced
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    +
  • zest of one lemon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole free-range chicken (3 po...
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    +
  • 1/2 stick unsalted butter, room...
    -
    +
  • 2 cloves of garlic, minced
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    +
  • 1/2 bunch fresh thyme
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    +
  • 2 cups mushrooms cut in half
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 whole Boneless, Skinless Chick...
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    +
  • 3 teaspoons Cajun Spice Mix, Mor...
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    +
  • 1 pound Fettuccine
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 Tablespoons butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small zucchini
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    +
  • 2 small yellow squash
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    +
  • 1 tsp butter
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    +
  • 1/2 shallot, minced
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 pound elbow macaroni (4 cups...
    -
    +
  • 1 1/4 cups whole milk
    -
    +
  • 1 1/4 tablespoons all purpose flour
    -
    +
  • 1 1/4 tablespoons unsalted butter
    -
    +
  • 1/2 cup fresh mozzarella cheese,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
    -
    +
  • 2 medium turnips, about 3/4 pound
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup finely ground cornmeal
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp butter
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • 6 pieces Chicken (I Used Thighs...
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • 5 cloves garlic, Minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ripe organic tomatoes (prefera...
    -
    +
  • One 12-ounce can of San Marzano...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Pinch of crushed red chili peppe...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup milk
    -
    +
  • 1 slice good white bread trimmed...
    -
    +
  • 1 pound ground pork (or beef, or...
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb organic pasta (I like lingu...
    -
    +
  • 3 tbsp organic butter
    -
    +
  • 2 cloves organic garlic, minced
    -
    +
  • 1/3 cup chopped organic celery
    -
    +
  • 1 1/2 tbsp Old Bay seasoning
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb linguine
    -
    +
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 4 tablespoons butter
    -
    +
  • Extra virgin olive oil
    -
    +
  • 2 shallots, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ounces dried porcini or other...
    -
    +
  • Kosher salt
    -
    +
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1 pound fresh mushrooms, trimmed...
    -
    +
  • 1 shallot, finely diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs. packaged gnocchi
    -
    +
  • 1 lb. cooked crab meat
    -
    +
  • 7 Tb. butter, divided
    -
    +
  • 1/4 cup flour
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 oz 93% ground turkey
    -
    +
  • 2 tbsp seasoned whole wheat brea...
    -
    +
  • 2 tbsp grated parmesan cheese (P...
    -
    +
  • 2 tbsp parsley, finely chopped
    -
    +
  • 1 large egg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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