• 10 Ingredients
  • 8 ounces whole wheat penne
    -
    +
  • 1 (12-ounce) package frozen broc...
    -
    +
  • 2 tablespoons neutral cooking oi...
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 pieces chicken Legs Or Thighs
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 3 tbsp Olive Oil
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 can 28 Ounce Diced Tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 250 g (1/2 lb) all purpose GF fl...
    -
    +
  • pinch salt
    -
    +
  • 175 g eggs (about 3 - 4 eggs), b...
    -
    +
  • olive oil
    -
    +
  • 1 chicken, roasted, or 1 kg (2 l...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole (up To 6) Boneless, Skin...
    -
    +
  • 1/2 cup All-purpose Flour
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 1/2 cup Olive Oil
    -
    +
  • 2 tbsp butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole free-range chicken (3 po...
    -
    +
  • 1/2 stick unsalted butter, room...
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1/2 bunch fresh thyme
    -
    +
  • 2 cups mushrooms cut in half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp butter
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • 6 pieces chicken (I Used Thighs...
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • 5 cloves garlic, Minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces, weight Bowtie Pasta (...
    -
    +
  • 4 Tablespoons butter
    -
    +
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 2 cloves garlic, Minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
    -
    +
  • 3 cups Uncle Ben’s Converted Rice
    -
    +
  • 1 can French Onion Soup
    -
    +
  • 1 can Rotel Original
    -
    +
  • 1 can Beef Broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. chicken tenders, cut into...
    -
    +
  • 1 lb. Delallo Organic Whole Whea...
    -
    +
  • 4 Tb. flour, divided (any variety)
    -
    +
  • 1 stick butter (8 Tb.)
    -
    +
  • 3 Tb. olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 boneless, skinless chicken cutlet
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the seasoning:
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 2 teaspoons black pepper
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles...
    -
    +
  • 2 tsp oil
    -
    +
  • 4 cloves garlic, sliced thin
    -
    +
  • 12 oz fresh broccoli florets, ch...
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 Tablespoons butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 slices Bacon, Cut Into Small P...
    -
    +
  • 1 whole Fryer chicken
    -
    +
  • 1/2 whole Onion, Diced
    -
    +
  • 1/2 cup Carrots, Washed, Peeled,...
    -
    +
  • 5 cloves garlic, Minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Penne
    -
    +
  • 4 whole Boneless, Skinless Chick...
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 2 Tablespoons butter
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 tablespoons cajun seasoning
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Pasta Or Egg noodles
    -
    +
  • 8 whole chicken Thighs, Skin On...
    -
    +
  • Salt And Freshly Ground Black Pe...
    -
    +
  • 1/2 cup All-purpose Flour
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound skirt steak, or steak of...
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 1/2 tablespoons unsalted butter
    -
    +
  • 1 minced shallot
    -
    +
  • 2 minced cloves garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole (up To 6) Boneless, Skin...
    -
    +
  • ½ cups All-purpose Flour
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • ½ cups Olive Oil
    -
    +
  • 2 Tablespoons butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
    -
    +
  • 1 1/2 tablespoons cayenne pepper
    -
    +
  • 1 1/2 tablespoons paprika
    -
    +
  • 1 1/2 tablespoons kosher salt
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound DeLallo Potato Gnocchi (...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 large carrots, sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 whole Boneless, Skinless Chick...
    -
    +
  • 3 teaspoons Cajun Spice Mix, Mor...
    -
    +
  • 1 pound Fettuccine
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 Tablespoons butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
    -
    +
  • 1/2 teaspoon Celtic sea salt
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Celtic sea salt
    -
    +
  • 1 cup almond flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Kosher salt and cracked black pe...
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all