• 13 Ingredients
  • Really good extra virgin olive oil
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  • 1 lb peeled and deveined med/lar...
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  • 4 large garlic cloves, minced
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  • 1 tablespoon of smoked paprika
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  • 1/2 teaspoon dried hot red-peppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. chicken tenders, cut into...
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  • 1 lb. Delallo Organic Whole Whea...
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  • 4 Tb. flour, divided (any variety)
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  • 1 stick butter (8 Tb.)
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  • 3 Tb. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 large garlic cloves, minced
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  • Zest of 1 lemon
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lobster, steamed, meat extract...
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  • 1/3 cup olive oil
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  • 2 garlic cloves, minced
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  • Red pepper flakes
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  • 1 tablespoon minced sun-dried to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 garlic clove, minced
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  • 1 pound ground veal
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1⁄2 lb. penne pasta
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. extra-virgin olive oil
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  • 1 yellow onion, diced
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large garlic cloves, minced
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  • 1 x zest of lemon
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  • 1 tbsp butter
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  • 1 tbsp Olive Oil
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  • 1 cup Chicken or Vegetable
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Splash of sherry vinegar
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  • 1 clove garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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  • 1/2 oz. dried porcini mushrooms,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cherry or grape tomatoes...
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  • One 6-oz. can light tuna in oil,...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 tsp. packed, finely grated l...
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  • 2 Tbs. minced jarred pepperoncin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 cup all-purpose flour (about...
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces orecchiette
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  • 1/4 cup capers, finely chopped
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  • 1/2 cup toasted pine nuts
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  • 1/3 cup currants
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  • -- Zest of 1 lemon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/3 cup fresh or stale coarse br...
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  • 2 teaspoons minced fresh rosemar...
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  • zest from half a lemon
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  • 4 ounces spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 2 shallots, minced (about 3/4 cup)
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  • 3 garlic cloves, minced
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  • 3 plum tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
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  • 2 large cloves garlic, smashed a...
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  • 2 cups arugula leaves
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  • 1 cup flat leaf parsley
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  • 3 tablespoons red wine vinegar (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 garlic cloves
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  • 1/2 cup olive oil
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  • 1 cup fresh breadcrumbs
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  • Coarse salt
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  • 1 pound bucatini pasta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup flour
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  • 2 eggs
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  • 1 1/4 cups grated parmigiano-reg...
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  • 4 skinless, boneless chicken bre...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-4 x New York strip steaks, 1-...
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  • 2 Tb. unsalted butter
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  • 1 Tb. olive oil
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  • 1/2 cup roughly chopped fresh basil
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  • Salt and Pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • 1 pound ziti rigate or rigatoni
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  • 8 ounces sun-dried tomatoes, pac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup flour
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  • 2 eggs
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  • 1 1/4 cups grated Parmigiano Reg...
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  • 1 boneless, skinless chicken bre...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/3 pounds chicken breast tend...
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  • Salt and pepper
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  • 1 1/2 tablespoons butter
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 cup (1/4-inch) strips red bell...
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  • 3/4 cup thinly sliced onion (abo...
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  • 1 1/2 cups matchstick-cut zucchi...
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  • 1 1/4 cups matchstick-cut yellow...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds baby artichokes
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  • 1/4 cup capers, drained
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  • 4 garlic cloves, peeled, finely...
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  • 6 shallots, peeled, thinly sliced
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup Currant
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  • 1/4 tsp Red-pepper flakes
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    +
  • 1/2 cup dry white wine
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    +
  • 1/2 cup butter
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    +
  • 1/2 cup Bread Crumbs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon whole black pepperc...
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  • 1/2 bunch fresh thyme leaves
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  • 2 cups dry white wine
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  • 6 medium shallots, chopped
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  • 3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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