• 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 box quick couscous
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  • Zest and juice of 2 lemons
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  • 1 large bunch parsley, minced
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  • 2 tbsp butter
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • For the seasoning:
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  • 2 tablespoons paprika
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  • 2 teaspoons black pepper
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  • 2 teaspoons dried oregano
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  • 2 teaspoons sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound Pasta, packaged shell
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  • 2 slices whole wheat sandwich bread
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  • 1/2 cup walnuts or Pecan
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  • 2 tbsp butter, divided
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  • 1 8-ounce wheel of Crave Brother...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (16 ounce) package vacuum-seal...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small zucchini, very thinly sl...
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  • 1 small yellow squash, very thin...
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  • 1 cup sweet yellow corn kernels...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • For the meat sauce
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  • 2 pounds ground lamb (or ground...
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  • 1 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1/2 cup dry red wine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 1 green bell pepper, diced small
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  • 1 onion, diced small
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  • 2 stalks celery, diced small
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 pound red potatoes
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  • 8 ounces dry, shaped pasta (pref...
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  • 1 clove garlic, minced
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  • 2 tablespoons extra-virgin olive...
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  • 1 small- to medium-sized (or 2 b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 large garlic cloves, minced
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  • Zest of 1 lemon
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 8 oz dried pasta
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  • 1 onion, thinly sliced
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  • 3 garlic clove, minced
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  • 1/2 cup Black or kalamata Olives...
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  • 1/2 cup sun-dried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 pound ramps (available now)
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  • 1 pound of fresh English peas in...
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  • 1.5 pounds lardo or pancetta (av...
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  • 1/2 bunch mint, picked and chopped
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  • 2-3 Tbs butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces dried pasta (usually ha...
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  • 1 onion, sliced thin
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  • 3 cloves garlic, minced
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  • 1/2 cup black or kalamata olives...
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  • 1/2 cup sun-dried tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • About 2 teaspoons butter or nons...
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  • 1 teaspoon olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 4 cups (8 ounces) broccoli flore...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 large garlic cloves, minced
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  • 1 x zest of lemon
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  • 1 tbsp butter
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  • 1 tbsp Olive Oil
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  • 1 cup Chicken or Vegetable
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • INGREDIENTS (for 8 ppl main course)
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  • 2 lbs. of Spaghetti
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  • 10-12 cloves of fresh garlic, ch...
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  • 1/4 cup of Olive Oil (enough to...
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  • 2 cans of chicken broth (14 oz....
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 box quick couscous
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  • Zest and juice of 2 lemons
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  • 1 large bunch parsley, minced
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  • 2 tablespoons butter
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb dried farfalle (bow-tie)...
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  • 1 Tbsp. butter
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  • 1 tsp. olive oil
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  • 2 large cloves garlic, minced
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  • 1/2 lb wild northern shrimp, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • About 2 teaspoons butter
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, chopped fine
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  • 1 small onion, sliced
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  • 4 cups blanched broccoli florets...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound package shell pasta
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  • 2 slices whole wheat sandwich bread
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  • 1/2 cup walnuts or pecans
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  • 2 tablespoons butter, divided
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  • 1 8-ounce wheel of Crave Brother...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all