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19 Garlic And Sun Dried Tomato Hummus no null high fiber recipes
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8 Ingredients
Cooking spray
2 (6-inch) pitas, each cut into 10 we...
1/4 cup water
2 Tbsps chopped oil-packed sun-dried...
1/2 tsp salt
1/4 tsp freshly ground black pepper
2 garlic cloves
1 (15-oz) can chickpeas (garbanzo bea...
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11 Ingredients
1 1/2 c garbanzo beans (chickpeas)
3 T olive oil
2 tsp lemon juice
2 Tbs water
2 Tbs sesame seeds
1 clove garlic , minced
1/2 tsp cumin
1/4 tsp paprika
1/3 c chopped sundried tomatoes
salt and pepper, to taste
parsley for garnish, optional
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11 Ingredients
1 can of garbanzo beans, drained and...
2 preserved lemons, rinds only, chopp...
1/4 cup sun-dried tomatoes, chopped
3 cloves garlic , chopped
1/3 cup Tahini paste
1/4 cup olive oil
Salt and pepper to taste
10 lemons (Meyer if you have access,...
1/2 cup sea salt
1 cup white sesame seeds
1/3 cup vegetable oil
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12 Ingredients
1 cup dried chickpeas (garbanzo beans)
6 cups water
1/2 cup sun-dried tomatoes, chopped
1/4 cup tahini (sesame seed paste)
1/4 cup fresh lemon juice
1/2 tsp salt
1/2 tsp ground cumin
1/4 tsp freshly ground black pepper
2 garlic cloves, minced
2 Tbsps diced preserved lemon, divided
1 Tbsp chopped fresh parsley
1 Tbsp extra-virgin olive oil
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15 Ingredients
1 cup white beans, cannellini
1 1/2 cups chickpeas
1/2 cup walnuts, raw
1/3 cup sun-dried tomatoes
1/2 cup lemon juice
6 cloves roasted garlic (roast in the...
1-2 cloves raw garlic (adds spiciness...
3 Tbsp walnut oil
1 Tbsp flaxseed oil
1/3 cup fresh tomatoes, diced
1 Tbsp tahini
3/4 tsp salt (or to taste!)
a few dashes fresh pepper
a few dashes cayenne
optional: handful of fresh basil for...
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10 Ingredients
1 can white beans, cannellini
1 can garbanzo beans
1/2 cup sun-dried tomato strips- pure...
1 cup fresh basil
1/2 cup lemon juice
6-8 cloves garlic
3/4 tsp truffle salt (or sea salt)
1/3 cup olive oil (add more or less t...
1 heaping scoop of tahini, optional
fresh pepper
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5 Ingredients
1 (15 oz/425 g) can garbanzo beans, d...
1/4 cup tahini (I prefer Ziyad brand,...
1/2 cup sun-dried tomato pesto
3 or 4 cloves garlic , minced
2 to 3 Tbsps extra virgin olive oil
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10 Ingredients
1 can(s) garbanzo beans
2 Tbsp(s) tahini paste
6 piece(s) whole sun dried tomato s
2 Tbsp(s) lemon juice
1 1/2 Tbsp(s) fresh parsley
2 Tbsp(s) fresh basil
1 Tbsp(s) dried sweet basil
1 1/2 clove(s) fresh garlic
1 1/2 Tbsp(s) olive oil
2 tsp(s) salt
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9 Ingredients
4 cloves garlic , minced
1/4 cup chopped sun-dried tomatoes in...
2/3 cup tahini, well stirred
1/4 cup lemon juice
2 (14.5-oz) cans chick peas, drained...
Salt and freshly ground black pepper
1/4 cup chopped fresh parsley leaves
Pita chips or corn chips, for serving
1/2 cup light olive oil
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12 Ingredients
1/4 cup fresh lemon juice
1/2 cup chopped cilantro
2 Tbsps olive oil
1/2 tsp salt
2 (15.5 oz) cans garbanzo beans, drained
1 1/2 tsps cumin
1 canned chipotle pepper in adobo sauce
2 cloves garlic
1/4 cup tahini (sesame-seed paste)
6 oil-packed sun-dried tomatoes, drained
1/2 cup water
1 (7 oz) jar roasted red bell peppers...
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6 Ingredients
1 can of chick peas, rinsed and drained
2/3 cup of salad dressing (either roa...
2 cloves of garlic
1 tbs lemon juice
fresh ground black pepper
1/2 tsp of basil
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21 Ingredients
1 dozen MiniPita Bread
2 tbsp olive oil
1 x clove garlic , finely minced
1 15-oz can white cannellini beans, d...
2 roasted red bell peppers, (I used 2...
3/4 tsp salt
1/2 tsp black pepper, freshly ground
3/4 tsp red chili flakes, crushed
1/4 tsp smoked paprika powder
1 fresh red creeping thyme (or regula...
1 cup arugula, washed and spin-dried
1 cup greek feta cheese, diced
1/4 cup capers, drained
1 x shallot, thinly sliced
2 tbsp brown sugar
1-1/2 Meyer lemons (or regular lemons...
1/4 cup sun-dried tomatoes in olive o...
1 doz black olives, sliced
6 x marinated artichoke hearts, quart...
2 tsp curly parsley
2 a drizzle chili garlic oil (optiona...
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6 Ingredients
1 (15.5 oz) can garbanzo beans, drain...
1/4 cup olive oil
1/2 cup chopped sun-dried tomatoes (n...
2 Tbsps chopped fresh basil leaves
3 cloves garlic
1/4 cup grated Parmesan cheese
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Food.com
Site rating:
no rating
Cook time: 15 mins
6 Ingredients
1 garlic clove , crushed
1 Tbsp unhulled tahini
10 halves sun-dried tomatoes , rehydr...
2 cups chickpeas , cooked (reserve co...
sea salt
1 lemon, juice of
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Food.com
Site rating:
5 stars
Cook time: 18 mins
8 Ingredients
2 Tbsps chopped sun-dried tomatoes pa...
1/2 tsp salt
2 garlic cloves
1/4 cup water
cooking spray
1 (15 oz) can chickpeas , drained (ga...
2 (6 inch) pita bread, each cut into...
1/4 tsp fresh ground black pepper
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Food.com
Site rating:
5 stars
Cook time: 25 mins
6 Ingredients
2-3 chopped garlic cloves
1/4 tsp salt
1/2 (15 oz) can garbanzo beans
2-3 Tbsps water
1/8 tsp pepper
2 Tbsps sun-dried tomatoes packed in...
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Food.com
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Cook time: 10 mins
7 Ingredients
sun-dried tomato puree (optional)
paprika (optional)
1 (10 oz) can drained chickpeas
2 cups Greek yogurt (unsweetened)
black pepper
3-4 garlic cloves , crushed
salt
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Food.com
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Cook time: 1 hr 10 mins
12 Ingredients
1 slice whole wheat bread or 1/2 Engl...
3 tsps hummus
1/2 tsp jarred minced roasted garlic
1/2 tsp capers
1 sprig rosemary , chiffonaded
italian seasoning, to taste
1/2 oz fat free feta cheese, crumbled...
1-2 dash paprika or cayenne
4 grape tomatoes , sliced crosswise
1 sun-dried tomato
1/4 cup canned solid white tuna packe...
cracked black pepper , to taste
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