• 11 Ingredients
  • 1 can of garbanzo beans, drained...
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  • 2 preserved lemons, rinds only,...
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  • 1/4 cup sun-dried tomatoes, chopped
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  • 3 cloves garlic, chopped
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  • 1/3 cup Tahini paste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (15 ounce) can chickpeas
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  • 1/4 cup sundried tomatoes (drain...
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  • 1/4 cup tahini
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  • 1 clove garlic
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  • 1/4 cup lemon juice (~1 lemon)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 19 oz chickpeas
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  • 1/2 cup sun dried tomatoes or ov...
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  • 2 clove garlic
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  • 1/4 cup tahini
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  • 1/2 x lemon , juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 15 oz cans garbanzo beans, dra...
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  • 3 Tablespoons lemon juice
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  • 6 cloves fresh garlic
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  • ½ teaspoon kosher salt
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  • ½ teaspoon fresh cracked black p...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can white beans, cannellini
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  • 1 can garbanzo beans
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  • 1/2 cup sun-dried tomato strips-...
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  • 1 cup fresh basil
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  • 1/2 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 c garbanzo beans (chickpeas)
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  • 3 T olive oil
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  • 2 tsp lemon juice
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  • 2 Tbs water
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  • 2 Tbs sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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  • 1/2 cup walnuts, raw
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  • 1/3 cup sun-dried tomatoes
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  • 1/2 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 6 cups water
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  • 1/2 cup sun-dried tomatoes, chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 15 oz cans chickpeas, drained
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  • 3 cloves of garlic, peeled
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  • juice of 1/2 lemon
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  • 1/4 cup tahini
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  • 1/4 cup sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb uncooked garbanzo beans (co...
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  • 1 large purple onion, diced
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  • 5 cloves of garlic, minced
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  • 1 bunch of fresh cilantro, chopped
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  • fresh jalapenos (to taste)usuall...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 can(s) garbanzo beans
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  • 2 tablespoon(s) tahini paste
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  • 6 piece(s) whole sun dried tomatos
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  • 2 tablespoon(s) lemon juice
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  • 1 1/2 tablespoon(s) fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup chopped cilantro
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 (15.5 ounce) cans garbanzo bea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 (15.5 ounce) cans garbanzo bea...
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  • 1/2 cup olive oil
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  • 1/4 cup finely shredded fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • ½ - 1 teaspoon salt (See Note, b...
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  • 1/3 cup tahini (See Note, below.)
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  • Several cloves roasted garlic (H...
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  • Juice from 1 lemon (You can also...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 18 Ingredients
  • 1 cup walnuts
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  • 3 small mushrooms
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  • 1/4 red pepper – sliced
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  • 1/8 cup sun dried tomatoes
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  • 3 tbsp mixed herbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2-3 chopped garlic cloves
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  • 1/4 teaspoon salt
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  • 1/2 (15 ounce) can garbanzo beans
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  • 2-3 tablespoons water
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  • 1/8 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 (15.5 ounce) can garbanzo bean...
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  • 1/4 cup olive oil
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  • 1/2 cup chopped sun-dried tomato...
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  • 2 tablespoons chopped fresh basi...
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 garlic clove , crushed
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  • 1 tablespoon unhulled tahini
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  • 10 halves sun-dried tomatoes , r...
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  • 2 cups chickpeas , cooked (reser...
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • ground black pepper , to taste
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  • 2 tablespoons olive oil
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  • 6 sun-dried tomatoes packed in o...
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • sun-dried tomato puree (optional)
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  • paprika (optional)
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  • 1 (10 ounce) can drained chickpeas
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  • 2 cups Greek yogurt (unsweetened)
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  • black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • As always, confirm that your ing...
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  • Two chicken breasts
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  • One cup of brown rice
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  • One cup almond milk (I like Blue...
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  • One half cup hummus (I like usin...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all