• 11 Ingredients
  • 2 15 oz cans garbanzo beans, dra...
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  • 3 Tablespoons lemon juice
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  • 6 cloves fresh garlic
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  • ½ teaspoon kosher salt
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  • ½ teaspoon fresh cracked black p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (15 ounce/425 g) can garbanzo...
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  • 1/4 cup tahini (I prefer Ziyad b...
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  • 1/2 cup sun-dried tomato pesto
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  • 3 or 4 cloves garlic, minced
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  • 2 to 3 tablespoons extra virgin...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 6 cups water
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  • 1/2 cup sun-dried tomatoes, chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Four 1-inch-thick slices of Ital...
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  • 4 ounces sliced bacon
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  • 4 ounces sliced prosciutto
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  • 1 medium onion, thinly sliced
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  • 2 garlic cloves, very finely cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
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  • 1 (15.5-ounce) can no-salt-added...
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  • 1 teaspoon tahini (roasted sesam...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (8 ounces) garbanzo beans
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  • 1/4 cup tahini paste
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  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 15 oz cans chickpeas, drained
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  • 3 cloves of garlic, peeled
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  • juice of 1/2 lemon
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  • 1/4 cup tahini
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  • 1/4 cup sundried tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 slices lavash bread
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  • 2-4 tablespoons olive oil , for...
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  • 2 garlic cloves
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  • 1 to 2 lemon, juice of
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  • 1/2 cup feta cheese , crumbled
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • ½ - 1 teaspoon salt (See Note, b...
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  • 1/3 cup tahini (See Note, below.)
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  • Several cloves roasted garlic (H...
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  • Juice from 1 lemon (You can also...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • As always, confirm that your ing...
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  • Two chicken breasts
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  • One cup of brown rice
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  • One cup almond milk (I like Blue...
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  • One half cup hummus (I like usin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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