• 14 Ingredients
  • 15 oz can chickpeas, drained & r...
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  • juice of a small lemon
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  • 2 big garlic cloves, pressed
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  • 1 T sesame oil
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  • freshly ground white pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 garlic clove
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  • 1/2 cup (packed) fresh parsley l...
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  • 1 (15-ounce) can garbanzo beans...
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  • 1/4 cup sour cream
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  • 3 tablespoons tahini (sesame see...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove
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  • 1/2 cup (packed) fresh parsley l...
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  • 1 (15-ounce) can garbanzo beans...
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  • 1/4 cup sour cream
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  • 3 tablespoons tahini (sesame see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 small bunch parsley (curly or...
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  • 1/4 cup olive oil
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  • 1 19-oz (540 mL) can chick peas,...
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  • juice of 1 lemon
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  • 1 x garlic clove (or 1 head roas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 small clove garlic
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  • 2 cup cooked, shelled soybeans
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  • 1/4 cup mint leaves
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  • juice of 2 lemons
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  • 2 tbsp sesame tahini
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 16-oz. can garbanzo beans, reser...
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  • 3 Tbs. extra virgin olive oil
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  • 3 Tbs. fresh lemon juice
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  • 1 tsp. dark sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon(s) butter
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  • 1 onion sliced
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  • 1/2 teaspoon(s) sugar
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  • 1 can(s) 15 oz garbonzo beans
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  • 1 tablespoon(s) olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons peeled and chopped...
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  • 1/4 cup lemon juice
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  • salt
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  • 1 teaspoon turmeric
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1 large tomato, sliced
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  • 1 pinch salt
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  • 1/3 cup chopped fresh cilantro
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  • 1 teaspoon salt
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  • 2/3 cup shredded lettuce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • kalamata olive (to garnish)
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  • 1/4 teaspoon ground cumin
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  • 1-2 tablespoon dark sesame oil
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 cup extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cumin
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  • 2 garlic cloves , finely chopped
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  • 1 (15 ounce) can garbanzo beans
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  • pita bread or raw vegetables
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 large ripe avocados
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  • 1 can (15.5oz) chickpeas
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  • 2 ripe Roma tomatoes
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  • 1 small red onion
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  • 1 small jalapeño
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Paprika, for garnish
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  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons roughly chopped fr...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/2 teaspoon dark Asian sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2-2/3 cup water
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  • 2 teaspoons cumin
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  • 1 tablespoon garlic granules
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  • 1 (15 ounce) can garbanzo beans...
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  • 1 tablespoon sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 4 cloves garlic, finely chopped
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  • 1 jalapeno, finely diced
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  • 4 cups canned chickpeas, drained...
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  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups chickpeas , cooked an...
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  • 1/8-1/4 teaspoon salt , accordin...
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  • 1/4 cup frozen spinach , defrost...
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  • 1/4 cup fresh cilantro leaves
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  • 4 pita breads
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 28 Ingredients
  • 1/2 cup pomegranate molasses
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  • 1 tablespoon clover honey
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 8 fresh mint leaves, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • fresh parsley
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  • 2 garlic cloves
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  • 1/2 lemon, juice of, to taste
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  • 1 tablespoon sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • pepper
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  • 2 garlic cloves
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  • 2 lemons, juice of
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  • 1 teaspoon sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons sesame oil
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  • 4 cups immature (green) breadf...
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  • 4 tablespoons cumin
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  • 4 tablespoons tahini
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all