• 8 Ingredients
  • 2 to 3 heads of garlic
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  • 3 cups cooked Great Northern bea...
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    +
  • 1/3 to 1/2 cup cooking liquid or...
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    +
  • 1/4 cup olive oil (plus extra to...
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    +
  • 1/4 cup tahini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz can Bush’s Best garbanzo c...
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  • Juice of one lemon
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  • 6 cloves roasted garlic cloves
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  • 3 tbsp extra virgin olive oil
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    +
  • 1 small red bell pepper, roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 19 oz chickpeas
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  • 1 head roasted garlic
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    +
  • 2 clove garlic
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  • 1/4 cup tahini
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    +
  • 1/2 x lemon , juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 15-ounce cans garbanzo beans (...
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  • 1/2 cup water
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  • 1/4 cup plus 2 tablespoons tahin...
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    +
  • 3 tablespoons plus 2 teaspoons f...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 15oz. cans of organic chickpeas
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    +
  • 2 Tbsp lemon juice or 1 Tbsp app...
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    +
  • 2 cloves roasted garlic or 1 tsp...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3 Tbsp tahini
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole heads of garlic
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    +
  • Two 15.5-ounce cans chickpeas, r...
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    +
  • 1/4 cup tahini
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup cooked quinoa
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    +
  • 2 x carrots, peeled and made int...
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    +
  • 2 medium heirloom tomatoes, cut...
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    +
  • 1 x ripe avocado, pitted and cut...
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    +
  • 3 tbsp roasted garlic hummus
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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    +
  • 1/2 cup walnuts, raw
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    +
  • 1/3 cup sun-dried tomatoes
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large slices bakery bread (Le...
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    +
  • 1 avocado, sliced
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    +
  • 1 large roasted red pepper, thin...
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    +
  • 4 tsp spicy-sweet mustard
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    +
  • 1 tomato, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 x 15-oz cans garbanzo beans (c...
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    +
  • 1/2 cup water
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    +
  • 1/4* cup plus 2 teaspoons tahini...
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    +
  • 3 tbsp fresh lemon juice, (plus...
    -
    +
  • 2 tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) chickpeas
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    +
  • 2 teaspoons McCormick® Perfect P...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon McCormick® Cumin, Ground
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    +
  • 1 teaspoon McCormick® Parsley Fl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 8 teaspoons roasted garlic-flavo...
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    +
  • 4 slices Pepperidge Farm® Whole...
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    +
  • 1/2 cup drained roasted red pepp...
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    +
  • 1 cup loosely packed fresh basil...
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    +
  • 1/4 cup crumbled reduced-fat fet...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon jarred roasted garl...
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 medium red onion, cut into 4 s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups cooked or canned chick-pe...
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    +
  • 6 cloves roasted garlic (See Not...
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    +
  • 1 chipotle pepper, canned in adobo
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    +
  • 2 teaspoon ground cumin
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    +
  • 4 teaspoons honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 whole garlic heads
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    +
  • Traditional hummus
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    +
  • 1 (15-ounce) can cannellini bean...
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    +
  • 1/4 cup water
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    +
  • 3/4 teaspoon chopped fresh rosemary
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Paprika, for garnish
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon tahini, (sesame pa...
    -
    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup light mayonnaise
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 tablespoon jarred roasted garl...
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 medium red onion, cut into 4 s...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups cooked or canned chick-pe...
    -
    +
  • 6 cloves roasted garlic
    -
    +
  • 1 chipotle pepper, canned in adobo
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • 4 teaspoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can of Garbanzo beans
    -
    +
  • juice of 1 whole lemon
    -
    +
  • Tahini paste
    -
    +
  • Olive oil
    -
    +
  • 1 whole bulb of roasted garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic head (or 10 to 12 peele...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons fresh parsley
    -
    +
  • 1 can (19 ounce) chickpeas, drai...
    -
    +
  • ¼ cup fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15-oz can chickpeas or garbanz...
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    +
  • 1/2 cup fresh spinach, chopped
    -
    +
  • 2 tablespoons roasted garlic
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup tahini (sesame paste)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup prepared roasted garlic...
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    +
  • 2 (12-inch) harvest wheat flatbr...
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    +
  • 4 cups gourmet salad greens
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    +
  • 3/4 cup (3 ounces) crumbled redu...
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    +
  • 1/2 cup pitted kalamata olives,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ cups roasted garlic hummus
    -
    +
  • 2 cups chopped red onions
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 2 ½ teaspoons salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole wheat pitas (6" diameter...
    -
    +
  • 4 tablespoons prepared roasted g...
    -
    +
  • 4 tablespoons fat-free plain yogurt
    -
    +
  • 1/4 teaspoon dried oregano
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    +
  • ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 15 oz can chickpeas, drained
    -
    +
  • 1 head garlic
    -
    +
  • 1/4 cup fresh mint leaves, rough...
    -
    +
  • 4 tablespoons lemon juice
    -
    +
  • 5 tablespoons tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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