• 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup sliced almonds (a genero...
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  • 2 tablespoons extra-virgin olive...
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  • 2 pounds ground sirloin
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  • 1 fresh or dried bay leaf
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  • 2 celery ribs, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds whole broiler/fryer chi...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup nonfat mayonnaise
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  • 1/2 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 yellow onions, finely chopped
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  • 8 to 10 garlic cloves, chopped
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  • 2 teaspoons poppy seeds
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  • 5 canned tomatoes, chopped, + 1/...
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  • 12 raw cashews
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon saffron threads
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  • 4 tablespoons heavy cream, heate...
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  • 5 to 6 tablespoons corn or peanu...
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  • 12 cardamom pods
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  • 4 medium sticks of cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked basmati rice
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  • 1/3 cup golden raisins
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fennel seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup apricot preserves
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  • 1 medium onion, chopped
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  • 3/4 teaspoon ground cumin
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  • 1/4 cup water
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  • 1 teaspoon ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • 2 tablespoons slivered crystalli...
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  • 3 Golden Delicious apples
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  • 1 teaspoon cumin seeds
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  • 2 tablespoons curry powder, pref...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons lemon juice
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  • salt
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  • 1/2 cup plain nonfat yogurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons canola oil
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    +
  • 1 tablespoon curry powder
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup plain nonfat yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 (5 ounce) boneless pork chops...
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  • 2 granny smith apples , diced in...
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    +
  • 3/8 cup golden raisin
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  • 1/4 teaspoon ground ginger
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    +
  • 1/2 teaspoon curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, thinly sliced (1...
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon grated gingerroot
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    +
  • 3/4 cup chicken or vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 1/2 lbs boneless chicken breas...
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    +
  • 1/2 cup golden raisin
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  • 1 tablespoon curry powder
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  • 5 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lemon juice
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    +
  • salt
    -
    +
  • 1/2 cup plain nonfat yogurt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon curry
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  • 2 large eggs
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  • 1/2 cup sultana raisin
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    +
  • 1 pinch ground cardamom
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup peas , thawed if frozen
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  • 1 tablespoon finely chopped peel...
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  • 1 large carrot , sliced
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  • salt and black pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon cardamom
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups beef broth
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • sultana (golden raisins)
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    +
  • FOR THE GRAVY (curry)
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    +
  • 1/4 teaspoon ground cardamom (tr...
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    +
  • 1 pinch salt
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  • 1 teaspoon ground coriander
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    +
  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground black pe...
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    +
  • 1/4 cup brown sugar
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    +
  • Olive oil, for drizzling
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 4 nectarines, halved and pitted
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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