HF
High fiber
  • 13 Ingredients
  • 250 gm raw grey prawns, shells r...
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  • 1 tin chopped tomatoes
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  • 1 tin Coconut Milk
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  • 1 x Green Chilli
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  • 1 inch ginger, peeled and choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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  • 1/2 tbsp coriander powder
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  • 1/4 tsp chilli powder
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  • a pinch of turmeric powder
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  • 1/4 tsp pepper powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • oil
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  • 1 onion , sliced
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  • 1.0 tsp ground turmeric
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  • 2 garlic cloves , sliced
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  • 1 bunch coriander , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tbsp ground coriander
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  • 1 green chilli , halved, deseede...
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  • 2 onions , sliced
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  • 1.0 tbsp mango chutney
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2.0 tsp ready-prepared ginger fr...
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  • 2.0 tsp gujarati masala , or gar...
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  • 3.0 tbsp low fat yogurt
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  • 1 garlic clove
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  • 1.0 tbsp sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 600 g shelled cockles/bloody cla...
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  • 500 g prawns, steamed and shelle...
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  • 3 to 4 pieces soaked cuttlefish...
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  • 200 g fried soya bean cubes/tow...
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  • 200 g cooked pig’s blood, cut in...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 250 g basmati rice by Sainsbury's
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  • 4 tablespoons vegetable oil by S...
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  • 3 banana shallots, peeled and sl...
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  • 2 cloves garlic, peeled and chopped
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  • 15 g fresh ginger, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • fistful of cilantro
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  • Several leaves mint
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  • 2 x small shallots
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  • 3-4 cloves garlic
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  • 1-2 x serrano peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole(s) Fresh Red Chilli Spli...
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  • 1 whole(s) piece of fresh root g...
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  • 1 whole(s) Small Red Onion Chopped
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  • 1 clove(s) Fresh garlic peeled a...
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  • 1 teaspoon(s) Black Mustard Seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 small onion
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  • 2 tbsp Red Pesto
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  • 1 fresh birdseye chilli
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  • 150 ml boiling water
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  • 2 cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp sunflower oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, crushed
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  • Half green chilli finely diced
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  • 1 red pepper, deseeded and finel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 125 g Chinese noodles
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  • 2 tbsp vegetable oil
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  • 3 spring onions, finely sliced
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  • 1 clove garlic, peeled and crushed
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  • Half tsp red chilli, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 12 Ingredients
  • * 400ml tin coconut milk
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  • * 1 onion , sliced
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  • * 2 garlic cloves , sliced
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  • * red chilli to garnish (optional)
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  • * 1 tsp ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • prawn curry
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  • 1/4 cup vege oil
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  • 1/2 tsp black mustard seeds
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  • 1/2 tsp yellow mustard seeds
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  • 3 dried long red chillies
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 red chilies
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  • 1/2 teaspoon black mustard seeds
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  • 2 teaspoons garam masala
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  • 1/4 cup chopped fresh coriander
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  • 1 large tomato , chopped (tinned...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 inch piece fresh gingerroot, p...
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  • 1 teaspoon cayenne pepper
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  • 4 garlic cloves , peeled and cru...
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  • 1 tablespoon ground coriander (o...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 9 Ingredients
  • Chingri maach (prawn) 200 grams...
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  • garlic paste 1 tablespoon
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  • Ginger paste 1 tablespoon
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  • Cumin powder ½ tablespoon
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  • Red chilli powder ½ tablespoon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons cooking oil
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  • 2 large onions, sliced thin
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  • 1/4 cup heavy cream (optional)
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons rice vinegar
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  • 1/2 teaspoon garlic powder
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  • 2 1/2 teaspoons curry powder
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  • 9 tablespoons apricot preserves
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  • fresh ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves , finely chopped
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  • 2 lbs prawns, peeled
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  • 1 tablespoon yellow mustard seeds
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  • 1 cup water
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  • 4 tablespoons tomato puree
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon minced fresh ginger...
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  • 1 lime, zested
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  • 2 green chile peppers, chopped
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  • 1/4 cup corn oil
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  • 1 tablespoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 450 g basmati rice
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  • For the marinade
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  • For the rice
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  • 75 ml water
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  • 500 g raw tiger shrimp , peeled
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon lemon juice
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  • salt
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  • 1 teaspoon flour
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  • 3/4 cup chicken stock (I just us...
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  • 1 finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150 ml evaporated low-fat milk
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  • 2 teaspoons chicken stock powder
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  • 300 g boneless skinless chicken...
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  • 1/2 red capsicum , chopped (AKA...
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  • 2 carrots , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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