• 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1/4 cup chopped fresh ginger (I...
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  • 1 medium onion, finely chopped
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  • 1 plum tomato, diced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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  • 1 cup chopped red bell pepper
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  • 1/4 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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  • light olive oil or vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound small fresh okra
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  • 1 pound plum tomatoes
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    +
  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 1 large garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 cup thinly sliced shallots
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  • 2 serrano chiles, stemmed and ha...
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  • 1 inch fresh ginger, peeled and...
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  • 4 cloves garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 teaspoon chopped fresh ginger
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  • 1 teaspoon Chinese five-spice po...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Greek yogurt (I used 2%)
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  • 1 serrano pepper, seeded
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  • 4-6 cloves garlic
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  • 1 tablespoon Maharajah curry
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon cooking oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon chopped fresh ginger
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    +
  • 1 teaspoon Chinese five-spice po...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Vegetable Oil
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    +
  • 6 x whole, dried, red hot chilie...
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  • 2 tsp yellow mustard seeds
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    +
  • 1 x whole cinnamon stick, 3 inches
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  • 1/2 tsp Urad Dal, split black le...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3 tablespoons peanut oil
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    +
  • 1 onion, finely chopped
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    +
  • 4 plum tomatoes, seeded and chopped
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  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 tablespoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/2 cup red lentils, rinsed
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/4 teaspoon turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked basmati rice
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    +
  • 1/3 cup golden raisins
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fennel seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 cup red lentils, rinsed
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    +
  • 1/2 teaspoon salt
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    +
  • 1 jalapeno pepper, halved, seede...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1-pound eggplant, unpeeled, cu...
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  • 1-2 tablespoons chopped blanched...
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  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • 1 jalapeño pepper, seeds and rib...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 600 g leg of lamb (washed, trimm...
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  • 2 tbsp of oil
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    +
  • 2 large onions, peeled and diced
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    +
  • 6 cloves of garlic, finely chopped
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    +
  • 2 tbsp ginger, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) container plain yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon black mustard seed
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    +
  • 2 roma (plum) tomatoes, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, sliced
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    +
  • 5 cloves garlic
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    +
  • 1 3-inch piece ginger, peeled
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    +
  • 1 jalapeno pepper (remove seeds...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt & freshly ground black pepper
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    +
  • 2 tablespoons ginger , minced
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    +
  • 2 teaspoons curry powder
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    +
  • 1 head cauliflower (trimmed into...
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    +
  • 1 lb cubed boneless skinless chi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 teaspoons Madras curry powder
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    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 1 cup low sodium chicken broth
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • 1/2 lb plum tomato , cut into we...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 teaspoons ground coriander
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    +
  • 1 tablespoon fresh ginger , minced
    -
    +
  • 2 teaspoons grated lime zest
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 whole cloves
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 4 cardamom pods, cracked
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    +
  • 6 cups cauliflower florets
    -
    +
  • 1/2 cup chopped fresh cilantro...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tablespoon minced fresh lemong...
    -
    +
  • 1-2 serrano pepper or jalapeno c...
    -
    +
  • 3 cups cauliflower florets
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    +
  • 1 teaspoon coriander seed
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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