V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 2 stalks lemongrass, outer leave...
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  • 4 scallions, trimmed
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  • 3 fresh green chiles, halved and...
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  • 4 cloves garlic, coarsely chopped
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  • 1 (2-inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 large eggs or extra-large eggs...
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  • 1/3 cup peanut oil or unroasted...
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  • 1/8 teaspoon turmeric
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  • 2 small shallots, minced
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 tsp. ground coriander
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  • 1 tsp. ground cumin
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  • 1/2 tsp. freshly ground pepper
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  • 3 Tbs. peanut oil
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  • 1 yellow onion, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 4 stalks of fresh lemongrass, bo...
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  • 6 jalapeños, seeded and coarsely...
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  • 3 garlic cloves, smashed
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  • One 2-inch piece of peeled fresh...
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  • 2 shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • fistful of cilantro
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  • Several leaves mint
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  • 2 x small shallots
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  • 3-4 cloves garlic
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  • 1-2 x serrano peppers
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons peanut oil
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1 jalapeño pepper, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 3 tablespoons peanut oil
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  • 1 onion, finely chopped
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  • 4 plum tomatoes, seeded and chopped
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 tablespoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • INGREDIENTS
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  • 500 g turkey breast strips
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  • 1 teaspoon peanut oil
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  • 1 medium (150g) brown onion, cho...
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 2 1/2 tablespoons cornstarch
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  • 2 tablespoons water
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  • 2 1/3 cups light coconut milk
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons peanut oil
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  • 2 medium yellow onions, chopped
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  • 3 tablespoons minced crystallize...
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  • 2 medium cloves garlic, minced
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  • 2 teaspoons ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb chicken breast , cut into b...
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  • 8 shallots , minced
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  • 4 tablespoons peanut oil
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  • fresh basil leaf
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  • 1 (14 ounce) can chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 1 medium onion, sliced into cres...
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  • 4 medium cloves garlic, cut cros...
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  • 1 teaspoon ground turmeric
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  • 2 tablespoons red Thai curry paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon ground ginger
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  • 1 tablespoon peanut oil
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  • 1 1/2 ounces butter
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  • 2 pints good-flavoured vegetable...
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  • 1 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon fresh minced cila...
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  • 1/2 cup fat-reduced coconut milk
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  • 1 tablespoon paprika
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  • 1 teaspoon tamari or soy sauce
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  • 1 teaspoon chopped fresh lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 500 g lamb , filet thinly sliced
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  • 1 medium green capsicum , seeded...
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  • 1 garlic clove , crushed
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  • 3/4 cup plain yogurt
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 2/3 cups coconut milk
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  • 2 teaspoons ginger , grated
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  • 1/3 cup mild curry paste
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  • 1 garlic clove , crushed
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  • 150 g green beans , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb shrimp , uncooked, peeled,...
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  • 1/4 cup cilantro , chopped
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  • 1/4 cup green curry paste
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  • 3-4 slices fresh ginger
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  • 1 stalk lemongrass , outter leav...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 garlic cloves , chopped
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  • 4 onions , sliced
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  • peanut oil, to taste (for saute)
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  • 1 1/4 liters water (rain or spri...
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  • 4 limes, juice of , only
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 5 cm gingerroot , peeled and fin...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 3 green finger chilies , finely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 500 g tofu , cubed
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  • 2 teaspoons ground coriander
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  • 1/2 teaspoon turmeric
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  • 2 red chilies
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  • 75 ml peanut oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 ml ground cumin
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  • 10 ml garam masala
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  • 2 red chilies
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  • 200 ml coconut milk
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  • 500 g firm tofu , cubed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt & freshly ground black pepper
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  • 2 tablespoons ginger , minced
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  • 2 teaspoons curry powder
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  • 1 head cauliflower (trimmed into...
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  • 1 lb cubed boneless skinless chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
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  • 1/4 cup chopped fresh cilantro
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  • 2 teaspoons ground coriander
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  • 1 tablespoon fresh ginger , minced
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  • 2 teaspoons grated lime zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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