• 18 Ingredients
  • 2 tablespoons safflower or veget...
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  • 2 onions, sliced
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 1 pound boneless, skinless chick...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
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  • 1-2 tsp virgin coconut oil
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    +
  • 1-2 tsp turmeric powder
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  • 1 tsp curry powder
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  • 1 clove garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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    +
  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 12 to 14 ounces paneer (1 packag...
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  • 1/4 teaspoon ground turmeric
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  • 1 teaspoon garam masala
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  • 1 teaspoon mild cayenne pepper o...
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  • 2 cloves garlic, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup strongly brewed hot black tea
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  • ½ cup raisins
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    +
  • ½ cup chopped dried apricots
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  • 2 tbsp. canola oil
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 to 6 chicken thighs or boneles...
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  • 2 peaches, skinned and sliced in...
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    +
  • 1/3 cup raisins
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 3 garlic cloves, minced
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  • 1 pound skinned, boned chicken b...
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  • 1 tablespoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons mild oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, sliced
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  • 1/2-inch piece fresh ginger, sliced
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    +
  • 2 green chiles, stemmed and chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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    +
  • 1/4 cup fresh or frozen peas
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 6 chicken thighs, or boneless sk...
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    +
  • 8 ounces frozen mango chunks, de...
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    +
  • 1/3 cup raisins
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    +
  • 1 shallot, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons corn oil or other...
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    +
  • 1 large onion, finely diced
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    +
  • 1 large garlic clove, minced
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    +
  • 1 1/2 teaspoons ground coriander...
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    +
  • 1 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. garlic oil
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    +
  • 1 small onion, chopped (about 1...
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    +
  • 1 1/2 tsp. curry powder
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    +
  • 1/2 tsp. coarse salt
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    +
  • 1/8 tsp. cayenne pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium yellow onions , chopped
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger (or 1...
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    +
  • 3 lbs skinless chicken thighs
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    +
  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large white onion, chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1/2 cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pear, peeled and cubed
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    +
  • 2 tablespoons minced ginger
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 cubes vegetable bouillon
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 carrots, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 tablespoon curry powder
    -
    +
  • 1 medium eggplant, cubed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Rice
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    +
  • 50 g butter
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    +
  • raisins
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    +
  • 1 tsp turmeric
    -
    +
  • 1/4 white pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup rum , any kind but darke...
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    +
  • 2 teaspoons curry paste
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    +
  • 1/2 cup sweet green pepper, seed...
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    +
  • 3 mangoes , peeled and diced
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    +
  • 1 cup unsweetened flaked coconut
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 garlic cloves , minced
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    +
  • 1/8 teaspoon nutmeg
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 teaspoon all-purpose flour
    -
    +
  • 1/2 cup plain fat-free yogurt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 teaspoon ground marjoram
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    +
  • raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • salt & freshly ground black pepper
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    +
  • 2 tablespoons ginger , minced
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    +
  • 2 teaspoons curry powder
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    +
  • 1 head cauliflower (trimmed into...
    -
    +
  • 1 lb cubed boneless skinless chi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tablespoon cumin
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    +
  • 2 tablespoons light sesame oil
    -
    +
  • 1 cup coconut milk (about half a...
    -
    +
  • 1 inch fresh ginger , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 apple , chopped (we usually us...
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    +
  • 1 (14 ounce) can unsweetened coc...
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    +
  • 2 tablespoons slivered almonds (...
    -
    +
  • 1 1/2 cups yellow split peas
    -
    +
  • 1 jalapeno pepper, seeded and fi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/2 cup fat-free mayonnaise
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons finely chopped fre...
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    +
  • 1 onion , chipped fine
    -
    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1/4 cup lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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