LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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  • 2 Tbs garam masala
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  • 3 medium onions sliced thin acro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • 3 lb Asian eggplants (about 6),...
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  • 1 3/4 teaspoons salt
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  • 1 large garlic clove, chopped
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  • 1 tablespoon finely chopped peel...
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  • 2 teaspoons chopped fresh jalape...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon canola oil
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  • 2 tablespoons minced peeled fres...
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  • 4 garlic cloves, minced
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 40 ml olive oil
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    +
  • 2 large onions chopped
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    +
  • 1 tsp turmeric
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    +
  • 3 sticks of celery chopped
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    +
  • 1 clove of garlic, crushed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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  • stalks from 20g pack coriander
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  • 140.0g sugar snap peas
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  • 2.0 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1.0kg goat shoulder (or other br...
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  • 2 star anise
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  • 4 cardamom pods , lightly crushed
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  • 3 cm piece ginger , roughly chopped
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  • 4 garlic cloves , peeled
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 2 tsp. ground coriander
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  • 1 tsp. ground cumin
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  • 1/2 tsp. freshly ground pepper
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  • 3 Tbs. peanut oil
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  • 1 yellow onion, finely minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 tablespoon curry powder
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  • 1 teaspoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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  • 2 large garlic cloves
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons curry powder
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  • 1 1/2 teaspoons fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 tablespoon finely chopped peel...
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 pounds beef chuck roast, cut i...
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  • Salt
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  • 2 large onions, each cut into 8...
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  • 4 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 lb raw shrimp peeled and de-ve...
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  • 1 x zucchini, diced
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  • 1 large sweet onion, chopped
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  • 1 inch piece ginger, grated
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  • 1 x jalapeno, seeded and minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chili oil
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  • 4 cloves garlic, minced
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  • 1 medium yellow onion, diced
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  • 2 cups patty pan squash, whole o...
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  • 2 cups green Thai eggplant, quar...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, thinly sliced
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  • 1 red pepper, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 pound boneless, skinless chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 (2-inch-long 1-inch-diameter)...
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  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 100 g butter
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  • 3 Large onions
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  • For the blender
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  • 150 g creamed coconut
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  • 5 curry leaves
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1/2 kg fresh tomatoes, finely ch...
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  • 1 tbsp grated jaggery
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  • 1/2 tsp coriander pwd
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  • 2 tbsp coriander leaves
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  • 10-12 garlic cloves, slightly cr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds sole fillets, cut into...
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  • 1/4 cup lemon juice (from about...
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  • 1 1/4 teaspoons salt
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  • 2 cloves garlic, smashed
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    +
  • 4 teaspoons chopped fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 3 tablespoons peanut oil
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  • 1 onion, finely chopped
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  • 4 plum tomatoes, seeded and chopped
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  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 tablespoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all