• 14 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 jalapeno pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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    +
  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 Tablespoon ground fennel seeds
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    +
  • 1 teaspoon fenugreek seeds
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    +
  • 1.5 teaspoon mustard powder
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    +
  • 2 teaspoons cumin powder
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    +
  • 1 Tablespoon madras curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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    +
  • 1 tsp turmeric
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    +
  • 1 tsp mustard seeds
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    +
  • 6 shallots finely sliced
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    +
  • 1 x 400g tin of chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound cremini mushrooms, sliced
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    +
  • 1/2 teaspoon whole cumin
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    +
  • 1 tablespoon olive oil
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    +
  • 1-inch piece of ginger, peeled a...
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    +
  • 1 onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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    +
  • 250 ml natural yoghurt
    -
    +
  • 8 cardamom pods, crushed to rele...
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    +
  • 1 tablespoon fresh ginger root,...
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    +
  • 1 whole bulb garlic, all coves p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
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    +
  • 1-2 tsp virgin coconut oil
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    +
  • 1-2 tsp turmeric powder
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    +
  • 1 tsp curry powder
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil (or cold...
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    +
  • 2 large onions (peeled and chopped)
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    +
  • 1 teaspoon sea salt flakes (or 1...
    -
    +
  • 4 cloves garlic (peeled and chop...
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    +
  • 1 kilogram cherry tomatoes (halved)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 8 ounces red lentils
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    +
  • 4 cloves
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    +
  • 1 cinnamon stick
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    +
  • 4 cloves of garlic, peeled & mi...
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    +
  • 1 inch piece of fresh ginger, p...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 75 g tamarind pulp (from a block)
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    +
  • 3 tbsp Vegetable Oil
    -
    +
  • 200 g garlic cloves, peeled (yep)
    -
    +
  • 1 tsp Fenugreek Seeds
    -
    +
  • 1/2 tsp Fennel Seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the masala:
    -
    +
  • Pinch of cinnamon
    -
    +
  • Pinch of cloves
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
    -
    +
  • 1 1/2 tsp whole Cumin Seeds
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    +
  • 2 tbsp Coconut Oil, clarified bu...
    -
    +
  • 4 x Shallots, thinly sliced
    -
    +
  • 4 medium garlic Cloves, finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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    +
  • 1/2 tbsp coriander powder
    -
    +
  • 1/4 tsp chilli powder
    -
    +
  • a pinch of turmeric powder
    -
    +
  • 1/4 tsp pepper powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ tsp cumin powder
    -
    +
  • 3 cloves
    -
    +
  • 1-2 thin green chillies
    -
    +
  • 1 tsp garam masala
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
    -
    +
  • 200 gm spinach, washed and exces...
    -
    +
  • 1 tin chickpeas
    -
    +
  • 1 tin Tomatoes
    -
    +
  • 1 tin Coconut Milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 500 cooked, deboned chicken meat
    -
    +
  • 5 tablespoons coconut oil, for f...
    -
    +
  • 3 cardamom pods
    -
    +
  • 3 cloves
    -
    +
  • 9 pepper corns
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8-10 sweet mini peppers
    -
    +
  • 150 g firm tofu
    -
    +
  • 150 g fresh spinach
    -
    +
  • ¾ cup of cashew nuts
    -
    +
  • Milk to soak the nuts
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
    -
    +
  • 2 large russet potatoes, cubed
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • ½ teaspoon black mustard seeds (...
    -
    +
  • ½ teaspoon cumin seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large red chillies , deseeded...
    -
    +
  • 2 lemon grass stalks, trimmed an...
    -
    +
  • 1.0 tbsp Thai fish sauce (nam pla)
    -
    +
  • small bunch coriander , roughly...
    -
    +
  • 6 shallots , finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs Olive Oil
    -
    +
  • 1 x red bell peppers
    -
    +
  • 16 oz California vegetables
    -
    +
  • 1 x cloves garlic, crushed
    -
    +
  • 1 cup vegetables
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 75 ml of vegetable oil
    -
    +
  • 1/2 tbsp salt
    -
    +
  • Put kettle on to boil, only add...
    -
    +
  • 1/2 tbsp red chilli powder
    -
    +
  • 500 g finely chopped leaf spinac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
    -
    +
  • 4 tbsp full-fat Greek yogurt
    -
    +
  • 1 tbsp papaya, ground
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • 3 tbsp canola oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g of fine beans, cut into 1c...
    -
    +
  • 3 large white potatoes, diced in...
    -
    +
  • 2 tbsp of vegetable oil
    -
    +
  • 1 tsp of cumin seeds
    -
    +
  • 0.5 tsp of turmeric powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • ½ tsp garam masala
    -
    +
  • 3 cm root ginger , roughly chopped
    -
    +
  • 230.0g can chopped tomatoes
    -
    +
  • ¼ tsp hot chilli powder or ½ tsp...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Chicken – 2 ½ – 3 lbs, leg piece...
    -
    +
  • Onion – 2 large size finely chop...
    -
    +
  • Ginger paste – 2 tsp.
    -
    +
  • garlic paste – 1 Tbsp.
    -
    +
  • Tomato – 3-4 medium size finely...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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