• 15 Ingredients
  • 3 tbsp olive oil
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  • 1 medium onion, chopped
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  • 2 x cloves garlic, minced
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  • 1″ piece of ginger, minced
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil (or cold...
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  • 2 large onions (peeled and chopped)
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  • 1 teaspoon sea salt flakes (or 1...
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  • 4 cloves garlic (peeled and chop...
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  • 1 kilogram cherry tomatoes (halved)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 2 large yellow onions, halved an...
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  • 2 tablespoons garam masala
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  • 2 teaspoons kosher salt
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  • 2 tablespoons fresh ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6 hard-boiled eggs , halved leng...
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  • 2.0 tbsp curry paste (Patak's Cu...
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  • 2 large waxy potatoes (such as D...
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  • 1 medium cauliflower , broken in...
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  • 1 large onion , peeled and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken , cut into bite...
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  • 1 tsp red chili pepper flakes
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  • 4 cloves garlic , chopped
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  • 1 tbs garam masala
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  • 1 tbs cumin , toasted and ground
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 dried red chiles
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  • 1/4 cup dried unsweetened cocon...
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  • 1 1/2 teaspoons coriander seeds
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  • 1 teaspoon cumin seeds
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  • One 1-inch piece of fresh ginger...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 5.0 tbsp vegetable oil
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  • 6.0 whole cloves
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  • 10.0 green cardamom pods, bashed
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  • 1.0 stick cinnamon, broken in half
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  • 1.0 green chilli, quartered len...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt, divided
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  • 4 (6-ounce) flounder fillets
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  • Cooking spray
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  • 2 tablespoons flaked sweetened c...
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  • 1 cup cilantro sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 teaspoon curry powder
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  • 1 cup panko (Japanese breadcrumbs)
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  • 2 tablespoons flaked sweetened c...
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons minced red bell pe...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Marinade:
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  • 20 g grated fresh ginger
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  • 3 x garlic cloves, crushed
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  • 1 tsp ground turmeric
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  • 1/4 cup lemon juice
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x 1/2 tsp Chilli flakes (optio...
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  • 3 x tbs Patak Chicken Tikka curr...
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  • 2 x tsp dried Corriander leaf
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  • 2 to 3 x large chicken breasts
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  • 1 x Large Onion ( roughly chopped)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cm Root Ginger (peeled & grated)
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  • 300 g Boiled Potatoes (quatered)
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  • 100 g Baby Spinach Leaves
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  • 1 garlic Clove (peeled & chopped)
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  • 1/2tbsp Dried Chilli flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bird’s eye chilli, cut
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    +
  • 1 tsp fenugreek (halba)
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  • 1 tsp mustard seeds
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  • 1 sprig curry leave
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  • 250 g cashew nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tbs coconut oil
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    +
  • 1 onion
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    +
  • 2 gloves garlic
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    +
  • 3 heads broccoli
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  • 1 head of large cauliflower
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams peeled and chopped swe...
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  • 500 grams peeled and chopped whi...
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  • 4 large carrots peeled and chopped
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  • 1 large onion peeled and chopped
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  • Pack of babycorn (mine was 250g)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons ginger , minced
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  • 1 teaspoon turmeric
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    +
  • 3 skinless chicken thighs (halve...
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  • 2 tablespoons chili paste (less...
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    +
  • 1 stalk lemongrass (bruised and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 600 g frozen shrimp , head on
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    +
  • 1 fresh ginger , sliced into strips
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  • 400 ml coconut cream
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    +
  • 2 tablespoons olive oil
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  • 1 pinch sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • pepper
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    +
  • 2 tablespoons garam masala powder
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    +
  • 1 large onion , sliced into strips
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  • 1 green capsicum , sliced into s...
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    +
  • 2 garlic cloves , crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 large onion6 garlic cloves, ro...
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  • 50 g ginger, roughly chopped
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    +
  • 4 tbsp vegetable oil
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    +
  • 2 tsp cumin seeds
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  • 1 tsp fennel seed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 teaspoon paprika
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    +
  • 1 1/2 lbs lean lamb or beef , cubed
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    +
  • 1-6 fresh hot pepper (to taste)
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    +
  • 6 tablespoons ghee or vegetable oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 200 ml coconut cream
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    +
  • 2 medium onions , sliced
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    +
  • 3 garlic cloves , crushed
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    +
  • 1 tablespoon chopped fresh lemon...
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    +
  • olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 spring onions , thinly sliced
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    +
  • 2 tablespoons lemon juice
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    +
  • 2/3 cup hummus, to serve
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    +
  • 2 cups boiling chicken stock or...
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    +
  • 2 cups instant couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • chopped green onion (optional)
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    +
  • 1 medium red bell pepper , seede...
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  • cooked rice
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  • salt (optional)
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    +
  • 1 tablespoon brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all