• 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1/4 cup chopped fresh ginger (I...
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  • 1 medium onion, finely chopped
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  • 1 plum tomato, diced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried black or regular chi...
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  • 1/2 cup ghee (I use 1/4 cup butt...
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  • 1 1/2 tbsp cumin seeds (not ground)
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  • 2 medium onions (1 pound), chopped
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  • 2 tbsp finely chopped garlic ( a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 T curry powder
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  • 1 T cumin
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  • 1 T whole coriander seeds (crac...
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  • 1 T paprika
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  • 1 t turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 pounds Chicken Pieces (I Used...
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  • 2 tsp Salt
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  • Cracked Black Pepper
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  • 1 tsp Yellow Mustard
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  • 1 whole Medium Onion, Halved
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 medium onion, chopped
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  • 2 x cloves garlic, minced
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  • 1″ piece of ginger, minced
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large unpeeled tart apple, suc...
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  • 2 tablespoons finely chopped fre...
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  • 1 medium onion, coarsely chopped
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  • 4 cloves garlic, finely chopped
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  • 3 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
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  • ¼ cup coconut or vegetable oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 1½ tbsp finely grated ginger, pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 3 tablespoons Thai green curry p...
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  • 1 shallot, diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced lemongrass
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry roasted cashews (salte...
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  • ¼ cup ghee (or butter)
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  • 1 large onion, chopped (yielding...
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  • 4 cloves garlic, minced
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  • ½ jalapeño pepper, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups chickpeas
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  • 5-6 (1/2 cups) hot water, depend...
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  • 2 black cardamom pods
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  • 2 (1-inch) pieces cassia
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  • 4-6 cloves
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 5 cloves
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    +
  • 4 large cloves of garlic grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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  • 1 cup chopped red bell pepper
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  • 1/4 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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    +
  • 1 tsp mustard seeds
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  • 6 shallots finely sliced
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  • 1 x 400g tin of chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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    +
  • 2 tablespoons mustard seed
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable, canola, or coconut oil
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    +
  • 2 tsp. mustard seeds
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    +
  • 3 cloves garlic, minced
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  • 3 dried red chilies
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    +
  • 10 curry leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 6-8 Tbsp curry powder
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    +
  • 1 Tbsp allspice (see step 1)
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    +
  • 3 pounds goat (can use lamb or b...
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    +
  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 x Cauliflower, cut into floret...
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  • 2 tbsp Olive Oil
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    +
  • 1 x Onion, chopped
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  • 8 x quarter-size slices ginger,...
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  • 2 x garlic cloves, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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    +
  • 3 tablespoons plus 2 teaspoons e...
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    +
  • 3/4 teaspoon fine sea salt
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    +
  • 1/4 teaspoon mustard seeds
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    +
  • 1 cup white onion, finely diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon cumin seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 5 whole cloves
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    +
  • 2 tablespoon grated fresh ginger...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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