LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black or regular chi...
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  • 1/2 cup ghee (I use 1/4 cup butt...
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  • 1 1/2 tbsp cumin seeds (not ground)
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  • 2 medium onions (1 pound), chopped
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  • 2 tbsp finely chopped garlic ( a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 2 cups chickpeas
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  • 5-6 (1/2 cups) hot water, depend...
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  • 2 black cardamom pods
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  • 2 (1-inch) pieces cassia
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  • 4-6 cloves
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  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 1 jalapeno, ribs and seeds removed
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  • 1 small shallot
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  • 1 clove garlic
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  • 1-inch peeled fresh ginger
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  • 1/4 cup cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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  • 2 large garlic cloves
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons curry powder
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  • 1 1/2 teaspoons fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 pound FOR THE SHRIMP --- jumbo...
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  • 1/3 cup Extra Virgin Olive Oil
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  • 3 cloves garlic, Minced
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  • 1/4 cup chopped fresh cilantro,...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, diced
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  • 2 stalks celery, diced
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  • 4 cloces garlic, minced
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  • 2 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 x 1/2 tsp Chilli Flakes (optio...
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  • 3 x tbs Patak Chicken Tikka curr...
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  • 2 x tsp dried Corriander leaf
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  • 2 to 3 x large chicken breasts
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  • 1 x Large Onion ( roughly chopped)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • 6 chicken thighs, or boneless sk...
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  • 8 ounces frozen mango chunks, de...
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  • 1/3 cup raisins
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  • 1 shallot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons soy sauce + more as...
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  • 2 teaspoons mirin
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  • 2 tablespoons olive oil + more a...
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  • 2 teaspoons yellow curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped peeled mango
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1/2 cup chopped onion
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  • 3/4 cup coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon garlic pepper seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 2 tablespoons olive oil, divided
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  • 1 mango - peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 1/2 cups long grain rice (unco...
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  • 2 lbs short rib of beef , bones...
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  • 1 medium onion , chopped
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  • 2 tablespoons sugar or sugar sub...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup rum , any kind but darke...
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  • 2 teaspoons curry paste
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  • 1/2 cup sweet green pepper, seed...
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  • 3 mangoes , peeled and diced
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  • 1 cup unsweetened flaked coconut
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • Olive oil
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  • 1 tablespoon honey
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  • Salt and freshly ground pepper
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  • 3 tablespoons chopped cilantro l...
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  • 1 tablespoon chopped fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup long grain rice (brown or...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon curry powder
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  • 1/2 red onion (chopped)
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4-5 tablespoons vegetable oil
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  • 3 jalapeno peppers, sliced thin...
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  • 1/2 teaspoon salt
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  • 2 tablespoons mango pickle (in p...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 1/4 cup coarsely chopped cilantro
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  • 1 mango, peeled, pitted and pureed
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  • 8 ounces haricots verts, cooked...
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  • 2 tablespoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 1/4 cup coarsely chopped cilantro
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  • 1 mango, peeled, pitted and pureed
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  • 8 ounces haricots verts, cooked...
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  • 2 tablespoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 1 cup pure olive oil
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  • Salt and freshly ground pepper
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  • 1/2 teaspoon dried chile de arbo...
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  • 1 ripe mango, peeled, seeded and...
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  • 1 (3 to 4 pound) whole chicken,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 cups breadcrumbs
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  • 1/2 cup mango
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  • 1/2 teaspoon curry powder
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  • 2 bananas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 tablespoon garlic pepper seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1/2 cup cilantro leaf , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 14 ounces chopped tomatoes
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  • 2 tablespoons cilantro , chopped
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  • 8 ounces okra , trimmed and cut...
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  • 2 fresh red chilies , seeded and...
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  • 1 teaspoon cumin seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 eggs (beaten)
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  • 1 tomato (seeded, chopped)
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  • 1 garlic clove (minced)
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  • 3/4 cup dry roasted salted peanu...
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  • 1 mango (seeded, chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium bananas , slices
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  • 2 crushed garlic cloves
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  • 2 tablespoons Amarula cream liqueur
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  • 1 teaspoon curry powder , of fis...
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  • 3 large mangoes , cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all