LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
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  • ¼ cup coconut or vegetable oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 1½ tbsp finely grated ginger, pa...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • 1 1-inch piece fresh ginger root...
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  • 1 1/2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 8 ounces red lentils
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  • 4 cloves
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  • 1 cinnamon stick
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  • 4 cloves of garlic, peeled & mi...
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  • 1 inch piece of fresh ginger, p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 3 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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  • light olive oil or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • handful coriander , chopped
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  • oil
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  • 2 garlic cloves , chopped
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  • Total 0% Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8 whole black peppercorns
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  • 8 whole cloves
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  • 4 whole allspice
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  • 2 black cardamom pods
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  • 1 star anise
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1-2 tbsp canola oil
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  • 1 x onion, chopped
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  • 4 x garlic cloves, crushed
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  • 1 tbsp grated ginger
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  • 1 1/2 tsp garam masala
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/4 cup red lentils
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  • 3 cup chicken stock
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  • 1 tsp curry
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  • 3 x garlic cloves, crushed
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  • 1/2 tsp cumin, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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    +
  • 1 jalapeno pepper, seeded and m...
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  • `1 tablespoons garlic, minced
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  • 1 tablespoon fresh ginger, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp (15 ml) minced ginger r...
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  • 6 stalks celery , peeled and th...
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  • 2 large leeks , white part only...
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  • 1 tbsp (15 ml) vegetable oil  
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  • 2 cups (500 ml)  lentils , washe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon finely chopped peel...
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  • 2 garlic cloves, finely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small onion
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  • 1 garlic clove
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    +
  • a 1/2-inch piece fresh gingerroot
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    +
  • 1/2 cup red lentils
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 3-4 Green Cardamom
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  • 3 cherry tomatoes
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  • 4 level tsp White Sugar
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  • 8 tsp (50g) Mr Huda’s Universal...
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  • 4 Medium garlic Cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extravirgin olive oil
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    +
  • 2 cups chopped onion (about 2 me...
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    +
  • 5 cups (1/2-inch) cubed peeled f...
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  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup Vegetable Oil
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    +
  • 6 x whole, dried, red hot chilie...
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  • 2 tsp yellow mustard seeds
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  • 1 x whole cinnamon stick, 3 inches
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  • 1/2 tsp Urad Dal, split black le...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 cup red lentils, rinsed
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    +
  • 1/2 teaspoon salt
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    +
  • 1 jalapeno pepper, halved, seede...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups uncooked basmati rice
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    +
  • 1/3 cup golden raisins
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons lemon juice
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  • 2 bay leaves
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    +
  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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    +
  • 1 large onion,chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoon(s) canola oil
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    +
  • 1 medium brown onion, chopped
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  • 2 clove(s) garlic, crushed
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    +
  • 1 tablespoon(s) fresh ginger, gr...
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    +
  • 1/3 cup(s) (100g) mild Indian cu...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1/4 onion, sliced
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    +
  • 2 tablespoons clarified butter
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    +
  • 3/4 cup dry brown lentils
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    +
  • 4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons curry powder
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    +
  • 1/4 teaspoon cayenne powder (opt...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large white onion, chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1/2 cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all