LC
Low carb
  • 18 Ingredients
  • 2 shallots (about 2 ounces), rou...
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  • 2-3 medium cloves of garlic, rou...
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  • 1” length fresh ginger, peeled a...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground coriander seed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 12 to 14 ounces paneer (1 packag...
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  • 1/4 teaspoon ground turmeric
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  • 1 teaspoon garam masala
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  • 1 teaspoon mild cayenne pepper o...
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1/4 cup slivered, blanched almon...
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  • 4 garlic cloves, chopped
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  • 1 large tomato, cored and finely...
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  • 1/2 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 1 onion, minced
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  • 2 tablespoons finely chopped fre...
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  • 4 garlic cloves, minced
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  • 1 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup heavy cream
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup Greek yogurt (I used 2%)
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  • 1 serrano pepper, seeded
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  • 4-6 cloves garlic
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  • 1 tablespoon Maharajah curry
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • ¾ cup water
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  • 2 tablespoons chopped fresh cil...
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  • 1 teaspoon ground cumin
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  • ½ cup plain whole milk yogurt
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  • 1 pound boneless skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain yogurt
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  • 6 garlic cloves, crushed
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon grated peeled ginger
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  • 1 tablespoon garam masala
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 4 medium new red potatoes, cut i...
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  • 1/4 medium head of cauliflower,...
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  • 1 1/2 pounds lamb rib chops
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  • Salt and freshly ground pepper
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  • 1 tablespoon plus 2 teaspoons ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium new red potatoes, cut...
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  • 1/4 medium head of cauliflower,...
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  • 1 1/2 pounds lamb rib chops
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  • Salt and freshly ground pepper
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  • 1 tablespoon plus 2 teaspoons e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 2 yellow onions, finely chopped
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  • 8 to 10 garlic cloves, chopped
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  • 2 teaspoons poppy seeds
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  • 5 canned tomatoes, chopped, + 1/...
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  • 12 raw cashews
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 22 Ingredients
  • 12 chicken wings
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  • 1 Spanish onion , thinly sliced
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  • 1/4 cup fresh thyme
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  • 1 liter chicken stock
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  • 1 cup heavy cream
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon saffron threads
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  • 4 tablespoons heavy cream, heate...
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  • 5 to 6 tablespoons corn or peanu...
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  • 12 cardamom pods
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  • 4 medium sticks of cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Tbsp unsalted butter
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  • 2 medium yellow onions, chopped
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  • 2 teaspoons minced garlic
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  • 1/8 to 1/4 teaspoon crushed red...
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  • 2-4 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup vegetable oil
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  • 3 cloves garlic , minced
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  • 1 tbsp cumin seeds
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  • 1-1/2 tsp paprika
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  • 3/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 2 skinless, boneless chicken bre...
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  • Juice from 1/2 a lemon
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  • 1/4 teaspoon cayenne pepper
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  • 1 1/2 teaspoons curry powder
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  • 1/2 teaspoon ground cinnamon
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 large onion, chopped (1 cup)
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  • 2 teaspoons finely chopped garlic
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  • 1 tablespoon curry powder
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large acorn squash (about 1 lb)
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  • 4 tablespoons butter
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  • 1 medium yellow onion , peeled &...
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  • 2 cloves garlic , minced
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  • 2 teaspoons good quality curry p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons Madras curry powder
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  • 1 small jalapeno pepper, halved,...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped cilantro leaf
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  • 1/2 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon turmeric
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  • 1/4 cup white wine
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  • 1/4 cup lemon juice
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  • 1 liter whipping cream
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 2-1/2 cups basmati rice
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  • 2 tbsp butter
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  • 4 cups chicken stock
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  • 2 tsp salt
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  • 3 cardamom pods
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all