LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 6 shallots finely sliced
    -
    +
  • 1 x 400g tin of chopped tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
    -
    +
  • 3 tablespoons plus 2 teaspoons e...
    -
    +
  • 3/4 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon mustard seeds
    -
    +
  • 1 cup white onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the Flatbread:
    -
    +
  • 2 cups warm water
    -
    +
  • 2 teaspoons yeast
    -
    +
  • 4 1/2 to 5 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
    -
    +
  • 1-2 tsp virgin coconut oil
    -
    +
  • 1-2 tsp turmeric powder
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 jalapeno, ribs and seeds removed
    -
    +
  • 1 small shallot
    -
    +
  • 1 clove garlic
    -
    +
  • 1-inch peeled fresh ginger
    -
    +
  • 1/4 cup cilantro leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 tablespoon garlic, grated
    -
    +
  • 1 tablespoon ginger, grated
    -
    +
  • 2 green chilies such as birds ey...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons roughly chopped fr...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 x green Thai chilies (or chile...
    -
    +
  • 4 tbsp shallots, finely diced
    -
    +
  • 3 tbsp garlic, chopped
    -
    +
  • 2 tbsp galangal (or ginger), grated
    -
    +
  • 2 tbsp lemongrass, the lower 2 i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup grapeseed or canola oil
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • All-purpose flour, for dusting
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lbs boneless, skinless chicken...
    -
    +
  • 1/2 cup flour
    -
    +
  • 4 Tbsp curry powder
    -
    +
  • 2 teaspoons Kosher salt
    -
    +
  • 1/2 teaspoon freshly ground pepp...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 75 g tamarind pulp (from a block)
    -
    +
  • 3 tbsp Vegetable Oil
    -
    +
  • 200 g garlic cloves, peeled (yep)
    -
    +
  • 1 tsp Fenugreek Seeds
    -
    +
  • 1/2 tsp Fennel Seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons all purpose flour
    -
    +
  • 1 pound paneer or firm or extra-...
    -
    +
  • 5 tablespoons usli ghee, divided
    -
    +
  • 1 large onion, cut into 1- to 2-...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lbs lamb breast
    -
    +
  • 1 tbs minced fresh ginger
    -
    +
  • 3 large cloves garlic
    -
    +
  • 2 tsp kosher salt (or 1 tsp tabl...
    -
    +
  • 1 tsp sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons Corn Starch
    -
    +
  • 2 Tablespoons Water
    -
    +
  • 2 cups water, chicken or vegetab...
    -
    +
  • 2 Tablespoons Vegetable Oil
    -
    +
  • 4 large cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 onion, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups lower-salt chicken broth
    -
    +
  • One 1-1/2-inch piece fresh ginge...
    -
    +
  • 1 lb. leftover roast leg of lam...
    -
    +
  • 2 medium red onions, sliced 1/4...
    -
    +
  • 2-1/2 tsp. garam masala
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp Corn Starch
    -
    +
  • 2 tbsp Water
    -
    +
  • 2 cup water, chicken or vegetabl...
    -
    +
  • 2 tbsp Vegetable Oil
    -
    +
  • 4 large cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 x chicken breast halves (about...
    -
    +
  • 1/2 tsp baking powder (optional)
    -
    +
  • 1 tsp Cayenne Pepper
    -
    +
  • 3 1/2 cup buttermilk, up to 4 cups
    -
    +
  • 6 tbsp Olive Oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 10 dried guajillo or New Mexico...
    -
    +
  • 2 tablespoons whole coriander seeds
    -
    +
  • 4 1/2 teaspoons whole cumin seeds
    -
    +
  • 2 teaspoons whole fennel seeds
    -
    +
  • 1 (1-inch) cinnamon stick
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 1.0 tsp curry powder , or to taste
    -
    +
  • 2 potatoes , cut into chunks
    -
    +
  • 1 cauliflower , cut into florets
    -
    +
  • ½ tsp sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons distilled white vi...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 cup finely diced unpeeled Pe...
    -
    +
  • 1/2 cup finely diced celery
    -
    +
  • 1 red jalapeño chile, seeded, fi...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 yellow onion
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 red bell pepper
    -
    +
  • 1 can pinto beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 2 medium carrots, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 1 2" piece ginger, peeled and fi...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 hard-boiled eggs , halved leng...
    -
    +
  • 2.0 tbsp curry paste (Patak's Cu...
    -
    +
  • 2 large waxy potatoes (such as D...
    -
    +
  • 1 medium cauliflower , broken in...
    -
    +
  • 1 large onion , peeled and diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all