• 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1/4 cup chopped fresh ginger (I...
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  • 1 medium onion, finely chopped
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    +
  • 1 plum tomato, diced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 3 tablespoons Thai green curry p...
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    +
  • 1 shallot, diced
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon minced lemongrass
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
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  • ¼ cup coconut or vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 5 cloves garlic, minced
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    +
  • 1½ tbsp finely grated ginger, pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dry roasted cashews (salte...
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  • ¼ cup ghee (or butter)
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  • 1 large onion, chopped (yielding...
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  • 4 cloves garlic, minced
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  • ½ jalapeño pepper, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups chickpeas
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  • 5-6 (1/2 cups) hot water, depend...
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    +
  • 2 black cardamom pods
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  • 2 (1-inch) pieces cassia
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    +
  • 4-6 cloves
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 5 cloves
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    +
  • 4 large cloves of garlic grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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    +
  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the Flatbread:
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  • 2 cups warm water
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    +
  • 2 teaspoons yeast
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    +
  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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    +
  • 8 cardamom pods, crushed to rele...
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    +
  • 1 tablespoon fresh ginger root,...
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    +
  • 1 whole bulb garlic, all coves p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
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    +
  • 1 large onion, finely diced
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    +
  • 1 tablespoon garlic, grated
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    +
  • 1 tablespoon ginger, grated
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    +
  • 2 green chilies such as birds ey...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 1 tablespoon minced fresh ginger
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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    +
  • 2 medium onions, finely chopped...
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    +
  • 2 large garlic cloves, finely ch...
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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    +
  • 4 tbsp full-fat Greek yogurt
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    +
  • 1 tbsp papaya, ground
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    +
  • 1/3 cup heavy cream
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    +
  • 3 tbsp canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 24 chicken thighs, skin removed
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    +
  • Salt and pepper, to taste
    -
    +
  • 2 Tbsp canola oil
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    +
  • 2 Tbsp butter
    -
    +
  • 2 tsp each ground cumin, turmeri...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp curry power
    -
    +
  • 1 tsp garam masala
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    +
  • 4 tbsp vegetable oil, divided
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    +
  • 1 block extra firm tofu or 1 lb...
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    +
  • 1 medium onion, cut into large c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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    +
  • 200 gm spinach, washed and exces...
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    +
  • 1 tin chickpeas
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    +
  • 1 tin tomatoes
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    +
  • 1 tin Coconut Milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
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    +
  • 2 large russet potatoes, cubed
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    +
  • 4 tablespoons canola oil
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    +
  • ½ teaspoon black mustard seeds (...
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    +
  • ½ teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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    +
  • 2 tbsp greek yogurt
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    +
  • 1 tbsp papaya paste
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    +
  • 1/3 cup Heavy Cream
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1 medium-large onion, diced
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    +
  • 3 medium carrots, thinly sliced
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    +
  • 1/4 teaspoon crystal salt
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    +
  • 1 large tomato, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 2 large yellow onions, halved an...
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    +
  • 2 tablespoons garam masala
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    +
  • 2 teaspoons kosher salt
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    +
  • 2 tablespoons fresh ginger, grated
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 all-purpose potatoes, peeled a...
    -
    +
  • 1 Tablespoon salt
    -
    +
  • 1 Tablespoon curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 2 tablespoons garlic, grated
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 200 g of fine beans, cut into 1c...
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    +
  • 3 large white potatoes, diced in...
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    +
  • 2 tbsp of vegetable oil
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    +
  • 1 tsp of cumin seeds
    -
    +
  • 0.5 tsp of turmeric powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all