• 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons all purpose flour
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    +
  • 1 pound paneer or firm or extra-...
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  • 5 tablespoons usli ghee, divided
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  • 1 large onion, cut into 1- to 2-...
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  • 1 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tbsp ground coriander
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  • 1 green chilli , halved, deseede...
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  • 2 onions , sliced
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  • 1.0 tbsp mango chutney
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
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  • 2 large russet potatoes, cubed
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  • 4 tablespoons canola oil
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    +
  • ½ teaspoon black mustard seeds (...
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    +
  • ½ teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 onions, chopped
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  • 3 tablespoons canola oil
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    +
  • 4 garlic cloves, sliced
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  • 4 dried red chilies, chopped
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  • 1 1/4 teaspoons mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large sweet onions,
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  • ? preferably Walla Walla
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    +
  • ?6 cloves garlic
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  • 1 1 1?2" piece ginger, peeled
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  • ?7 tbsp. canola oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1.0kg goat shoulder (or other br...
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  • 2 star anise
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    +
  • 4 cardamom pods , lightly crushed
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    +
  • 3 cm piece ginger , roughly chopped
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    +
  • 4 garlic cloves , peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 tsp turmeric
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    +
  • 400.0g can chopped tomatoes
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    +
  • 2.0 tsp malt vinegar
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    +
  • 1 large onion , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 500 g Lamb Mince
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  • 10 g Fresh Ginger
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    +
  • 1/2 Red Onion
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    +
  • 2 Cloves of garlic
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    +
  • 1 Tsp Ground Cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 kg goat meat or mutton, diced...
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  • zest of 1 large lime
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    +
  • 1 bunch spring onions
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  • 1 tbsp salt
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    +
  • 2 x Scotch Bonnet Chillies
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp Sainsbury's medium olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 tsp garam masala by Sainsbury's
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    +
  • 2 tsp turmeric
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    +
  • ½ tsp ground cinnamon by Sainsbu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 20 Ingredients
  • 5 tbsp vegetable oil
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    +
  • 6 whole cloves
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    +
  • 10 green cardamom pods, bashed
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    +
  • 1 cinnamon stick, broken in half
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    +
  • 1 green chilli, quartered length...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 23 Ingredients
  • Marinade:
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  • 20 g grated fresh ginger
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    +
  • 3 x garlic cloves, crushed
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    +
  • 1 tsp ground turmeric
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
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    +
  • 1 cup sliced Savoy or green cab...
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    +
  • 1½ tsp ground turmeric
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    +
  • one 14.5oz (411g) can chopped t...
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain yogurt
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    +
  • 6 garlic cloves, crushed
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon grated peeled ginger
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    +
  • 1 tablespoon garam masala
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 kg fresh tomatoes, finely ch...
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    +
  • 1 tbsp grated jaggery
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    +
  • 1/2 tsp coriander pwd
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    +
  • 2 tbsp coriander leaves
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    +
  • 10-12 garlic cloves, slightly cr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp mild chilli powder
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    +
  • Bunch fresh corriander roughly c...
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    +
  • 5 cm cube ginger, grated
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    +
  • 4 garlic cloves, crushed
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    +
  • 200 ml chicken Stock (cubes)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 whole cloves
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    +
  • 8 green cardamom pods, husked
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    +
  • 2 tablespoons canola oil
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    +
  • 8 garlic cloves, finely minced
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp sunflower oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • Half green chilli finely diced
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    +
  • 1 red pepper, deseeded and finel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon margarine
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    +
  • 2 cups diced cored peeled quince...
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    +
  • 1 1/2 cups low-salt chicken brot...
    -
    +
  • 1 cup chopped onion
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 whole cloves
    -
    +
  • 8 green cardamom pods, husked
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 8 garlic cloves, finely minced
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 raw lobster heads
    -
    +
  • 1 teaspoon tomato paste
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    +
  • 1 cup grapeseed oil
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    +
  • 8 baby golden beets, unpeeled
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    +
  • 12 purple pearl onions, unpeeled
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1-oz. pkg. whole dried shiitak...
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    +
  • 1 cup water
    -
    +
  • 1 18-oz. package very firm tofu,...
    -
    +
  • 1 1/2 tsp. olive oil
    -
    +
  • 1/4 tsp. crushed red pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 lb halibut , or other firm...
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    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 small onion , diced
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    +
  • 2 minced cloves of garlic
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    +
  • 2 tbsp mild curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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