• 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
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  • 1 1?2 tsp. Kashmiri chile powder
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  • 1 tsp. ground turmeric
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  • 1 tsp. kosher salt, plus more to...
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  • 12 pods green cardamom, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup grapeseed or canola oil
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dusting
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  • 1 tablespoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons coriander seeds,...
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  • 3/4 teaspoon cumin seeds, crushed
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  • Pinch of ground turmeric
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  • 2 to 3 serrano chiles, stemmed,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 2 large yellow onions, halved an...
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  • 2 tablespoons garam masala
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  • 2 teaspoons kosher salt
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  • 2 tablespoons fresh ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound small fresh okra
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  • 1 pound plum tomatoes
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 1 large garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon whole coriander see...
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  • 2 teaspoons whole cumin seeds, t...
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  • 1 teaspoon whole black peppercor...
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  • 1 teaspoon coarse salt
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  • 3 serrano chiles, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 cup thinly sliced shallots
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  • 2 serrano chiles, stemmed and ha...
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  • 1 inch fresh ginger, peeled and...
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  • 4 cloves garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The marinade:
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground peppercorns
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  • 1/4 teaspoon cayenne pepper
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 tablespoon curry powder
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  • 1 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • One 4-pound chicken, cut into 8...
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  • 3 medium red boiling potatoes, p...
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  • 3/4 teaspoon turmeric
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  • 1/2 teaspoon cayenne pepper
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  • Salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE PASTE:
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  • 12 dried puya chiles, stemmed an...
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  • 8 dried red Thai chiles or chile...
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  • ⅓ cup small dried shrimp, rinsed...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 2 stalks celery, diced
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    +
  • 4 cloces garlic, minced
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  • 2 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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  • 4 jalapeño chiles, stems and see...
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    +
  • ¼ cup chopped fresh cilantro ,...
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    +
  • 1 tablespoon coarsely grated gin...
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    +
  • 2 to 4 tablespoons vegetable oi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds jumbo lump crab meat
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    +
  • 1 medium onion
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    +
  • 3 large garlic cloves
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    +
  • a 1-inch piece fresh gingerroot
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    +
  • 2 dried hot red chiles such as c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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    +
  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 tsp Kosher Salt for marinade
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    +
  • 1/4 tsp ground peppercorns
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    +
  • 1/4 tsp Cayenne pepper
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    +
  • 2 tbs Lemon Juice
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    +
  • 1 cup Water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 tsp For the marinade: koshe...
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    +
  • 1/4 tsp ground peppercorns
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    +
  • 1/4 tsp cayenne pepper
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    +
  • 2 tbsp lemon juice
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    +
  • 1 pound large or extra-large shr...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium new red potatoes, cut i...
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    +
  • 1/4 medium head of cauliflower,...
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    +
  • 1 1/2 pounds lamb rib chops
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    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium new red potatoes, cut...
    -
    +
  • 1/4 medium head of cauliflower,...
    -
    +
  • 1 1/2 pounds lamb rib chops
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon plus 2 teaspoons e...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup tamarind pulp with seeds...
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    +
  • 1 cup boiling water
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    +
  • 10 black peppercorns
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    +
  • 6 dried red chiles, such as Kash...
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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